RESILIENT PEOPLE

RESILIENT PEOPLE

Ever wonder what makes people resilient? How some can manage tough times with a great perspective and strong mindset? RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. A self-described Resilience Explorer, Janet speaks with regular people from around the world who are admired for their resilience as well as experts in fields like sleep, fitness, education and nutrition. RESILIENT PEOPLE guests have lived through a major life challenge and found a purpose from it to help others. From forming a charity to writing a book, starting a fundraiser and becoming popular public speakers. It's the way that they took a negative experience and turned it into something positive that Janet is drawn to and wants to share their journey with listeners. For season 3 of the podcast, Janet is shifting her focus to stories from midlife women. Counting herself in this group, she is learning from the women who have turned this sometimes scary and lonely time in their lives, to one that is bringing them joy and fulfillment. Listen to the RESILIENT PEOPLE podcast to get introduced to the people you wish you always knew, and now do.

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Jaksot(62)

Rae Ann Gruver of The Max Gruver Foundation

Rae Ann Gruver of The Max Gruver Foundation

In 2017, Max Gruver began as a freshman at Louisiana State University. He, along with his parents, was full of hope and excitement. From Georgia, his parents heard about his first weeks away at school...

14 Joulu 202245min

Psychiatrist and sleep expert Dr. Cara Ooi

Psychiatrist and sleep expert Dr. Cara Ooi

In this episode of the RESILIENT PEOPLE podcast, I interview Toronto psychiatrist and sleep expert, Dr. Cara Ooi. Helping teens to sleep better is her main focus, but as our conversation will show, sl...

18 Marras 202239min

Author and midlife expert Ann Douglas

Author and midlife expert Ann Douglas

In this episode I interview celebrated parenting and now midlife author, Ann Douglas. Her new book, "Navigating the messy middle: A fiercely honest and wildly encouraging guide for midlife women" is o...

5 Marras 202237min

How to build resilience: Build a better brain

How to build resilience: Build a better brain

The focus of this short episode of RESILIENT PEOPLE is on my takeaways from the book by Dr. Sanjay Gupta, "Keep Sharp: Build A Better Brain At Any Age". It's a science-driven guide to preventing brain...

28 Loka 20227min

Solo women's travel expert Katie Clark

Solo women's travel expert Katie Clark

Bonjour and welcome to RESILIENT PEOPLE. My guest on this episode is Katie Clark - an American in Paris.Katie is 42 years old and originally from Utah. She got married very young, had three children p...

20 Loka 202237min

Toronto lawyer Leanne Townsend on embracing midlife changes

Toronto lawyer Leanne Townsend on embracing midlife changes

For this episode of RESILIENT PEOPLE, I was joined by Toronto divorce and family lawyer Leanne Townsend. Running a busy law practice, the creator of the Divorcing Well podcast and mom of two adult chi...

6 Loka 202233min

Nankind President Audrey Guth on switching careers in midlife

Nankind President Audrey Guth on switching careers in midlife

In this episode of the RESILIENT PEOPLE podcast, Janet Fanaki introduces listeners to Audrey Guth, a Toronto entrepreneur and founder of the non-profit organization Nankind. Audrey is a mother, grandm...

22 Syys 202233min

Welcome to Season 3 of RESILIENT PEOPLE!

Welcome to Season 3 of RESILIENT PEOPLE!

Hello RESILIENT PEOPLE! Welcome to Season 3 of the podcast! I am your host, Janet Fanaki. I am so excited to be back and ready to introduce you to more EXTRAordinary people who are admired for their r...

10 Syys 20224min

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