Rewrite Your Story

This week's episode might seem a little off-topic to some of you but, as mentioned last week Safety comes first. Over the past few weeks, I have had some things happen in my personal life that i need ...

9 Syys 202013min

This week i am so excited to talk about Safety with the amazing human that is Steph German. Steph is a life coach currently operating out of Hawaii specializing in helping trauma survivors find freedo...

3 Syys 202042min

This episode, if part 2 of last week where Daniel and I talk about all things PTSD (post-traumatic stress disorder). In part 2 we talk about how PTSD can be heightened during this time of COVID and we...

26 Elo 202032min

In this episode, we talk about all things PTSD (post-traumatic stress disorder) with UK based Social Worker Daniel O'rourke. I chose to bring this episode to you in a two-part series as I don't want ...

19 Elo 202041min

This week's episode welcomes the talented and inspirational Shauna Griffith. For those of you who are always waiting for the “Right Time”, this episode is for you. For those of you who are interested ...

12 Elo 202052min

This week's episode welcomes the talented Rapid Transformation Therapy Practitioner, Abigail Jayne. She will be explaining the type of therapy she offers along with diving into the most common topic t...

6 Elo 202054min

This episode answers some of the questions you had from last week such as, what parent is she talking about, how can i transform a negative mindset, and what is the process for removing toxic people f...

30 Heinä 202031min

This episode covers my trauma story. no one wants to put their dirty laundry out into the world but I felt it necessary to share my story as i can't possibly ask you to speak up if i don't do the same...

23 Heinä 202043min