Rhythm & Roam with Benef, Paul, & Trecia

Rhythm & Roam with Benef, Paul, & Trecia

We explore cultural diversity, highlighting differences, similarities, and misconceptions. Our global experiences have revealed a range of cultural clashes, beliefs, stereotypes, opinions, and values.

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When DNA Becomes A Map: Fula Roots African Ancestry

When DNA Becomes A Map: Fula Roots African Ancestry

In this episode of Rhythm & Roam Podcast, co-hosts Benef, Paul, and Trecia sit down with Queen Michele, Founder of the Fula History & Genealogy Society of America, to explore her remarkable journey tr...

19 Maalis 26min

USAID Unfunded: The Quiet Crisis

USAID Unfunded: The Quiet Crisis

Rhythm & Roam goes behind the headlines to uncover what happens when a cornerstone of global development, USAID, loses its funding. Our guest, Julie,  a former director, shares firsthand what the shut...

5 Maalis 29min

What Happened to R & B? And What It Means to Black Culture

What Happened to R & B? And What It Means to Black Culture

What happened to R&B groups, and why does it matter? In this episode of Rhythm & Roam, we sit down with DJ, professor, and author Amani Roberts to unpack the cultural, political, and business legacy o...

19 Helmi 25min

No Borders. No Limits. (7 Continents, 193 Countries)

No Borders. No Limits. (7 Continents, 193 Countries)

Meet travel trailblazer, April, who literally traveled to 7 continents and 193 countries. In this episode, we unpack the mindset it takes to dream this big, the solitude behind adventure, and what hap...

5 Helmi 23min

Prime Time Truth: Rewriting the Stories We've Been Sold

Prime Time Truth: Rewriting the Stories We've Been Sold

What's it like to travel the world as a gay man, a filmmaker, and a truth-teller, in places where your very existence challenges tradition? In this Rhythm & Roam episode, our guest, Neil, reveals the ...

22 Tammi 22min

The Kindness of Strangers - Driving Through Africa

The Kindness of Strangers - Driving Through Africa

We’re rewinding over 50 years to a time when “off the grid” actually meant off the grid. Meet Barry, a fearless traveler who, alongside his wife, drove solo across Africa before GPS, social media, or ...

8 Tammi 24min

Jet Lag Diaries | Holiday Edition 2025

Jet Lag Diaries | Holiday Edition 2025

In this holiday edition of Jet Lag Diaries, we break down Thanksgiving 2025—from Paul's first attempt at a jerk turkey to the cultural conversation around washing your meat and how these traditions sh...

11 Joulu 202521min

Path to Discovering Purpose: Voluntourism

Path to Discovering Purpose: Voluntourism

We sit down with Erin to explore the inspiring, often-overlooked side of voluntourism—the one rooted in real connection, cultural understanding, and personal purpose. Erin breaks down what voluntouris...

13 Marras 202525min

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