Runner's World Podcast

Runner's World Podcast

The Runner's World podcast is your weekly dose of all things running. Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.

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AN OFFICIAL SUB-2 HOUR MARATHON

AN OFFICIAL SUB-2 HOUR MARATHON

A moment in history happened at the 2026 London Marathon as Sabastian Sawe became the first person to run a sub-2 hour marathon. Rick and Ben chat about this incredible run, the history behind this ...

28 Huhti 33min

We share our greatest marathon tips and failings

We share our greatest marathon tips and failings

Rick and Ben are joined by Rachel and Joe and between them all, they've run quite a few marathons, so they're sharing all they know about about what to do and what not to do when it comes to running 2...

21 Huhti 37min

James Norton on running his first marathon, T1 diabetes and more

James Norton on running his first marathon, T1 diabetes and more

Actor, James Norton, joined Ben and AT (from Men's Health) for this special joint podcast to talk all about his prep ahead of running his first marathon at London Marathon at the end of the month. ...

14 Huhti 41min

Dr Mimi Runs on chasing sub 3 and why sharing the truth online matter

Dr Mimi Runs on chasing sub 3 and why sharing the truth online matter

Our guest this week is Dr Miranda Layton aka Dr_Mimi_Runs, a running influencer who is also an actual doctor, using her platform to try and stop the spread of misinformation for runners online. She's ...

7 Huhti 30min

BONUS: Josh Kerr talks coming back from the lows and his mile record attempt

BONUS: Josh Kerr talks coming back from the lows and his mile record attempt

Fresh from reclaiming his 3000m crown, Josh Kerr joined Ben and Rachel for a special bonus episode to talk about his comeback from some career lows, why he sees rivalry as a healthy part of the sport,...

2 Huhti 32min

Kevin Quinn: From emergency heart surgery to a 2:20 marathon

Kevin Quinn: From emergency heart surgery to a 2:20 marathon

Joining Ben and Rick this week is Kevin Quinn. Kevin's route into running wasn't typical, but he showed real talent regardless. All of this came to halt when 10 years ago he found out he needed major,...

31 Maalis 29min

Dr Josie Perry: The brain - body connection

Dr Josie Perry: The brain - body connection

Rick and Ben are joined by sports psychologist, Dr Josie Perry, to discuss that all-important brain-body connection, how to focus on goals and offers some practical advice and cues that all runners ca...

24 Maalis 38min

Robert Macfarlane

Robert Macfarlane

Author, writer, academic, composer and proponent of the joys of nature, Robert Macfarlane joins us this week to discuss how running helps his creative process, the need for everyone to experience natu...

17 Maalis 44min

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