Sad to Savage
Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

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Chloe Elise on Ditching Money Shame and Building Wealth Without Giving Up Your Life!

Chloe Elise on Ditching Money Shame and Building Wealth Without Giving Up Your Life!

Hi Besties, meet Chloe Elise - Money Expert and the CEO and founder of Deeper than Money. She went from $36k in debt at 19 to a millionaire at 27. Now she shares her approach to a money mindset that a...

21 Tammi 20241h 11min

Goose McGrath on Self-Actualization, Habits, Rituals, and Discipline

Goose McGrath on Self-Actualization, Habits, Rituals, and Discipline

Hi besties! In today's episode, I get to interview Goose McGrath! Goose is a co-founder/CEO, a growth expert, a real estate and business leader, podcaster, and more. He went from being homeless with ...

15 Tammi 202457min

Mimi Bouchard on Finding Alignment to Your Truest Self and Changing Your Life

Mimi Bouchard on Finding Alignment to Your Truest Self and Changing Your Life

Hi Besties, meet Mimi Bouchard. She is the founder of Superhuman - a science-backed visualization audio app made to motivate, energize, and inspire you! And ya’lll know I love incorporating superhuman...

7 Tammi 202449min

New Years Planning: What Habits, Thoughts And Situations Are You Leaving In 2023 & How To Make 2024 Your Year!

New Years Planning: What Habits, Thoughts And Situations Are You Leaving In 2023 & How To Make 2024 Your Year!

Holy freaking NEW YEARS! It's like I cannot believe this year has come and gone but I'm also very READY for a new year. This episode is a reflection workshop-style, ask yourself along the way listen —...

31 Joulu 202359min

Advice and Goals with the Sacco Siblings

Advice and Goals with the Sacco Siblings

Besties!! This episode I have all of my siblings - yes even my brother Lucci!! I am so excited for you all to get to know my siblings a bit better since I talk about them all the time! In this episod...

26 Joulu 202356min

Taylor Chamberlain Dilk co-founder + CEO of Vitality on Habits, Routines, Motherhood + Business

Taylor Chamberlain Dilk co-founder + CEO of Vitality on Habits, Routines, Motherhood + Business

Hi Besties, our first guest of season 2 is Taylor Chamberlain Dilk — co-founder and CEO of Vitality which ya'll know is one of my all time favourite athletic brands!! Taylor is a mom, wife and busines...

18 Joulu 202345min

Creating Healthy Habits and Routines with a 9-5 Career

Creating Healthy Habits and Routines with a 9-5 Career

Hi Besties!! Kicking off my mini series that dives into creating healthy habits and routines for different types of schedules! This week we go over forming new habits and routines as someone who is wo...

10 Joulu 202333min

Sad to Savage Sequel

Sad to Savage Sequel

Hello season 2!! Holy it has been a freakin' minute and I missed y'all SO MUCH! Allow me to re-introduce myself... for any new listeners, or those who have been WAITING. I am beyond excited to be back...

3 Joulu 202340min

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