Is awakening sudden or gradual?
Is awakening a one time event or is it gradual or a process? In this Satsang Helen clarifies this important understanding. Awakening is both of these, it is sudden and gradual. Join us as we explore t...
10 Marras 202450min
Welcome to Reality - there is only You!
In this powerfully direct Satsang, Helen takes us into a seeing of what is actually true and real right now. We also look at what makes us suffer and what slows us down in our awakening.
3 Marras 202455min
Opening up to the immensity of this moment - Guided Meditation
Can we conclude that we have already explored everything this moment has to offer us? Can something infinite really have an end? Maybe we have the idea that our current experience is all that this mom...
27 Loka 202425min
An invitation to forget everything - Guided Meditation
During our human life, we accumulate and carry so much knowledge and ideas about everything that, at a certain point, it becomes a heavy burden. In this guided meditation, Helen gently and powerfully...
20 Loka 202420min
Self-inquiry - Let the question do the work
In this guided self-inquiry, Helen works with a student who asks how do we keep the question alive and open rather than mundane and boring. Helen teaches us to treat all questions equally and to give...
13 Loka 202423min
