Satsang with Helen Hamilton

Satsang with Helen Hamilton

In this podcast Helen Hamilton will help you to realise the true nature of our being. Helen recommends a number of techniques based on the core teachings of meditation, self inquiry, contemplation, statement process and conscious imagining. ​Anyone from any spiritual background will benefit from what is offered here and it does not matter if you have been searching for Truth for a while or are completely new to this. More information on https://www.helenhamilton.org

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Jaksot(84)

The total unsubscribe button from suffering

The total unsubscribe button from suffering

<!--td {border: 1px solid #cccccc;}br {mso-data-placement:same-cell;}-->How do we live in freedom all the time? We can come to see that even when attention goes to the mind, the Self is always free. A...

4 Loka 20251h 10min

You could never hurt anyone!

You could never hurt anyone!

In this beautiful Satsang we explore how the idea of being a separate person that is making decisions is the cause of all guilt and shame. If we believe we are a separate person, we will feel we are m...

28 Syys 20251h 20min

Core Teachings Part 3 - Contemplation

Core Teachings Part 3 - Contemplation

"Contemplation is a kind of art or science and is the most direct way I have found to transcend our karmic patterns. Only in the Silence is the root or seed of these patterns being destroyed" - Quote ...

7 Syys 20251h 2min

Core Teaching Part 2 - Self Inquiry

Core Teaching Part 2 - Self Inquiry

"Instead of looking for the right answer to the question "what am I really?" we can allow our life to be the experiential answer to this most important question. We can fall in love with the question ...

31 Elo 202554min

Core Teaching Part 1 - Meditation

Core Teaching Part 1 - Meditation

"Meditation in its simplest form is not trying to change your experience but rather noticing that in which all experiencing is happening. It is forming a new habit to pay attention to that which is un...

24 Elo 20251h 12min

Transcending The Mind Part 3 - Full Satsang

Transcending The Mind Part 3 - Full Satsang

Why is mind so noisy? What can we do if anything to bring peace? Is there a systematic way to take apart our noisy mind? Join Helen Hamilton as she reads from her book "Transcending The Mind - Some di...

10 Elo 20251h 30min

Transcending The Mind Part 2 - Full Satsang

Transcending The Mind Part 2 - Full Satsang

Why is mind so noisy? What can we do if anything to bring peace? Is there a systematic way to take apart our noisy mind? Join Helen Hamilton as she reads from her book "Transcending The Mind - Some di...

3 Elo 20251h 24min

Transcending The Mind Part 1 - Full Satsang

Transcending The Mind Part 1 - Full Satsang

Why is mind so noisy? What can we do if anything to bring peace? Is there a systematic way to take apart our noisy mind? Join Helen Hamilton as she reads from her book "Transcending The Mind - Some di...

27 Heinä 20251h 17min

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