Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Though I typically prefer a natural treatment route, there are times when thyroid medication is the best option. That said, monitoring thyroid hormone levels is crucial to ensuring that the best treat...

25 Helmi 202527min

Liver biochemical abnormalities are seen in 15-76% of patients with untreated thyrotoxicosis - that is, those not taking antithyroid medication. This liver dysfunction is typically related to direct i...

20 Helmi 202511min

“Standing in the flow of energy that the natural world offers is foundational to health.” - Dr. Catherine Clinton The chemical/mechanical model has produced such an incredible paradigm in health. Die...

18 Helmi 202544min

There’s no one best diet for any health condition but there are certain similarities across diets that are beneficial for those with thyroid and autoimmune thyroid conditions. For my patients with Gra...

13 Helmi 202517min

“You need a healthy gut to have a healthy immune system.” If you have hyperthyroidism, whether it's Graves’ disease, toxic multinodular goiter, or even subclinical hyperthyroidism, then you might won...

11 Helmi 202539min

Selenium is an essential mineral, particularly for those with thyroid and autoimmune thyroid conditions such as Graves’ disease and Hashimoto's. It plays a significant role in various bodily functions...

6 Helmi 20257min

“When I went back to see him, he was impressed with how much less everything was.” When it comes to thyroid health, diet and lifestyle are important elements in your healing journey. The AIP diet, in...

4 Helmi 202541min

Many people want to consume beverages other than water as part of their regular diet. I drink a couple of cups of herbal and green tea regularly and have other types of beverages at specific times. Fo...

30 Tammi 202512min