Savvy Psychologist
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Judy Ho explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

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Jaksot(603)

070 SP Transgender 101: 6 Essential Questions and Answers

070 SP Transgender 101: 6 Essential Questions and Answers

Transgender individuals seem to be everywhere these days. From Laverne Cox to Bruce Jenner to Jeffrey Tambor (who isn’t trans, but plays one on TV), the transgender movement is making headlines. But t...

21 Touko 20159min

069 SP Toxic Habits: Overthinking

069 SP Toxic Habits: Overthinking

This week, we’ll wrap up our three-part series on toxic habits. Our third toxic habit? Call it overthinking, obsessing, brooding, or wallowing, or, call it the official term: rumination. In this episo...

15 Touko 20159min

068 SP How to Teach Your Kids About Spirituality

068 SP How to Teach Your Kids About Spirituality

Savvy Psychologist welcomes special guest Dr. Lisa Miller, author of the fascinating new book The Spiritual Child, to discuss the importance of fostering spirituality in your child's life. Hosted on A...

8 Touko 201514min

066 SP Toxic Habits: Avoidance

066 SP Toxic Habits: Avoidance

In Part 2 of the series on surprisingly toxic habits the Savvy Psychologist discusses the 3 reasons why you should avoid avoidance. (Hint: Like ostensibly loose slot machines or helping out a Nigerian...

24 Huhti 20156min

002 SP Why Am I So Tired?

002 SP Why Am I So Tired?

Savvy Psychologist Dr. Ellen Hendriksen probes your psyche to find out why you're so tired, and gives advice on what you can do about it. Read the transcript: http://bit.ly/1CsgEZH Hosted on Acast. Se...

9 Huhti 201511min

064 SP Should Kids Take Psychiatric Medication?

064 SP Should Kids Take Psychiatric Medication?

We all know (or were) the kid who makes us wish for the invention of a Ritalin blow dart. But is it a good idea to put kids on psychiatric meds? And once they’re on, how long is long enough? The Savvy...

3 Huhti 20159min

062 SP 6 Ways to Improve Your Empathy

062 SP 6 Ways to Improve Your Empathy

The latest in empathy research finds that our genes may not be selfish after all. What’s more, good empathy skills make us happier and healthier. (Plus it’s the closest you’ll get to being telepathic)...

20 Maalis 20159min

061 SP What Is OCPD?

061 SP What Is OCPD?

Affecting 3-8% of the population, Obsessive Compulsive Personality Disorder (OCPD) is the most common of all the personality disorders. This week, the Savvy Psychologist explains the 8 traits of OCPD....

13 Maalis 201510min

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