
Stop dating people that don't align with your values (Clip from #96)
Everything is connected. You can't hold yourself to a certain standard but be lenient with the people you don't. You can't focus on elevating but you also allow anyone to come into your life that isn'...
24 Elo 20238min

But what if the grass IS greeener on the other side? (Clip from #95)
Whatever it is you've been putting off, it's time to do it. If you're already miserable where you are right now what do you have to lose? You might be thinking, "well, what if I end up miserable?" but...
22 Elo 20238min

125. Are you hiding behind titles?
A lot of people stay in a job or career because the title or company is prestigious but they're actually miserable. There are different reasons people hide behind titles. This was mine. What's yours?L...
20 Elo 202340min

How your parents can play a role in you wanting success for revenge (Clip from #91)
After a lot of self reflection I realized that my relationship with my parents forced me into this overly ambitious mode that I was stuck in for years.If you liked this clip make sure you check out th...
17 Elo 202315min

Stop suppressing how you feel and running to positivity (Clip from #92)
Stop gaslighting yourself into thinking you're being ungrateful or you have to run to positivity and optimism when you're hurt. It's okay to acknowledge your feelings before you go to the solution.If ...
15 Elo 202310min

124. How to build a relationship with God
My introduction to God was through toxic christians and religion - so much so that it made me atheist when I was younger. But life led me to Him and I had to take a new approach to building a relation...
13 Elo 20231h 13min

You're strong because you have to be, not because you want to be (Clip from #91)
I used to be a self proclaimed strong independent woman that didn't need anybody but in reality I subconsciously wished I didn't have to be.If you liked this clip make sure you check out the full epis...
10 Elo 20237min

Why worrying is a waste of your time (Clip from #85)
Once you adopt this perspective you'll rarely be anxious and worried about things that are out of your control.If you liked this clip make sure you check out the full episode:EP #85 - Worrying is a wa...
8 Elo 20238min




















