
How to Overcome A Midlife Crisis By Prioritizing Self Care
What fills your cup? Where do you find your joy? During a midlife crisis when she felt like she had hit rock bottom, amiga Brandy couldn’t answer those questions. It wasn’t until she signed up for a b...
23 Marras 202349min

How To Stop Caring What People Think and Harness Your Creativity
Today we chatted with Lara Shea, a veteran amiga and author of Mom’s Night Out. Listen in as she dives into her writing and publishing journey; we explore book writing, the learning process of not car...
16 Marras 202359min

Introducing The SWA Collective: An Empowering Surf and Wellness Platform
In this episode Holly and Jackie chat with SWA instructor and content creator, Shea Schwennicke about their new project: the Surf With Amigas Collective. The Collective is everything you love about Su...
9 Marras 202332min

Can You Imagine Living on $7 A Day? SWA Coach Laila On the Upsides of A Simple Life
What would you do if you lost all of your possessions? For SWA trip leader and surf instructor Laila, she’d spin a story of positivity and say: "at least I didn’t have much to begin with, so there’s n...
2 Marras 202357min

The Truth About Barrels, Babies and Motherhood
For former amiga Alexis Lee, getting tubed is more than just a physical experience. Charging waves has allowed her to transcend motherhood and regain autonomy and strength. Alexis’ life was completely...
26 Loka 202358min

Traveler Surf Club: The Story of A Former Pro-Surfer Turned Business Woman
Former professional longboard surfer Julie Cox grew up inland from the beaches of Malibu and became an avid beach-goer at a young age. But it wasn’t until age 15 that she discovered longboarding and f...
19 Loka 202348min

What Does It Mean To Identify as A Vacation Surfer?
It can be intimidating to go on a surf trip alone in a new place. 7 time SWA retreat-goer Jacquie Maupin has learned to appreciate the small wins in surfing; she considers herself a vacation surfer an...
12 Loka 20231h 9min

How Spirituality Can Support Us In Doing Hard Things
Global entrepreneur, Katie Baric, shares a story of travel and spirituality that led her to Peru in 2016, where she developed a center for public health in an extremely vulnerable community. With the ...
5 Loka 202359min



















