Seeds of Discovery

Welcome to Seeds of Discovery — a space where Reiki, spirituality, and everyday life come together. Hosted by Elaine and Beth, Reiki Masters, teachers, and lifelong learners, this podcast explores practical ways to weave energy healing and spiritual practices into your daily life. From Reiki teachings and meditations to soulful conversations about intuition, growth, and alignment, each episode is designed to plant seeds of wisdom and inspiration — helping you cultivate balance, clarity, and deeper connection on your spiritual path.

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Jaksot(43)

Re-Air of Reiki and Energy Talk, A look back at our first episode

Re-Air of Reiki and Energy Talk, A look back at our first episode

Send us Fan Mail In honor of our 1 year Podcast Anniversary, we are re-airing our very first episode! We'll be reflecting in upcoming episodes on what has changed and shifted since this episode aired ...

1 Huhti 37min

Words as Energy: Blessings, Boundaries & Intentional Language

Words as Energy: Blessings, Boundaries & Intentional Language

Send us Fan Mail In this episode, we explore something simple but deeply transformative: the words you speak every day. From affirmations to intentional language, your words are not just expressions. ...

23 Maalis 24min

Following the Energy: Grounded Spirit Reiki, Transitional Pathways & the Evolution of Energy Work

Following the Energy: Grounded Spirit Reiki, Transitional Pathways & the Evolution of Energy Work

Send us Fan Mail In this episode, we share some exciting updates about what’s growing inside Seeds of Discovery and the new classes and offerings emerging from our work together. We talk about the evo...

16 Maalis 21min

Living with Reiki: Using Energy Healing for Physical and Emotional Health

Living with Reiki: Using Energy Healing for Physical and Emotional Health

Send us Fan Mail Can Reiki support physical health, anxiety, and endurance training? In this episode, we talk with Reiki Master Amanda McCaskill about how she combines Reiki with running and how it tr...

9 Maalis 13min

Spiritual Entanglements: Boundaries, Consent & Energetic Hygiene

Spiritual Entanglements: Boundaries, Consent & Energetic Hygiene

Send us Fan Mail Spiritual Entanglements: Recognizing & Releasing What happens when helping turns into over-helping? When empathy becomes entanglement? When healing crosses into control? In this episo...

2 Maalis 23min

The Messy Truth About Spiritual Growth

The Messy Truth About Spiritual Growth

Send us Fan Mail Spirituality isn’t always pretty. It’s not always Instagram-worthy. And it’s definitely not just love, light, and mountain-top moments. In this episode, we have an honest conversation...

23 Helmi 28min

“I Don’t See Anything When I Meditate” – Normalizing Non-Visual Meditation Experiences

“I Don’t See Anything When I Meditate” – Normalizing Non-Visual Meditation Experiences

Send us Fan Mail Do you ever feel like you’re “doing meditation wrong” because you don’t see vivid images, colors, or visions? In this episode, we’re having a real, honest conversation about what medi...

17 Helmi 27min

Grounded Fire: Embodying Your Vision in the Year of the Fire Horse

Grounded Fire: Embodying Your Vision in the Year of the Fire Horse

Send us Fan Mail As we transition out of the Year of the Wood Snake and move toward the Year of the Fire Horse, this episode offers grounded, practical guidance for turning inspiration into embodied a...

9 Helmi 12min

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