Happiness Essentials: Your Guide to Contentment with Jenny Field
What does true happiness mean to you, really? Discover the key to finding happiness within yourself instead of constantly chasing it. Tune in and learn ways you can settle inner calm and contentment ...
26 Kesä 20246min
From Silence to Support: My Gender Dysphoria and Self Discovery Journey with Alex Lynam
Alex Lynam joins Jenny Field in this episode of the Learning to Love Yourself podcast. Alex shares their transformative self-care journey as a trans non-binary individual which includes the profound ...
19 Kesä 202433min
Womens Health Matters: Selfcare and Support with Jan Ockendon
Jan Ockendon joins Jenny Field in this episode of the Learning to Love Yourself podcast. Jan, a mental health nurse, and psychotherapist, shares the challenges she faced, including burnout and the hab...
12 Kesä 202438min
Discovering Art Therapy for Mental Wellness with Debbie Crouch
Have you ever used art or a creative hobby as a way to boost your mental wellness? Debbie Crouch joins Jenny Field in this episode of the Learning to Love Yourself podcast. Debbie shares her journey ...
5 Kesä 202419min
The Power of Vibrational Energy for a Balanced Life with Jenny Field
Did you know that our thoughts and emotions can influence our vibrational energy? Understanding and nurturing our vibrational energy is key to unlocking a more balanced, joyful, and fulfilling existe...
29 Touko 20246min
Embracing Midlife through Soul Connection and Self-Acceptance with Nicola Tonsager
Has a significant life milestone prompted you to reassess and realign your life’s direction? Nicola Tonsager, a Mentor for Soul Alignment joins Jenny Field in this episode of the Learning to Love Your...
22 Touko 202421min
My Empowering Journey From Toxic Workplace to Well-Being with Bree Fox
Have you ever felt stuck in a 'survival mode'? Lifestyle Coach Bree Fox joins Jenny Field in this episode of the Learning to Love Yourself podcast. Bree discusses her pivotal moment of realising the ...
15 Touko 202429min
Breaking the Cycle: Chronic Depression to Conscious Parenting with Lolly Williams-Gibbs
Life Design Coach and Conscious Parenting Mentor, Lolly Williams-Gibbs joins Jenny Field in this episode of the Learning to Love Yourself podcast. Lolly shares her journey from burnout and chronic men...
8 Touko 202442min
