Unsolicited Advice
Receiving unsolicited advice is a common issue for many people. And while great insights can come from asking a trusted, caring friend for advice, sometimes advice is offered when you didn’t ask for i...
4 Maalis 202447min
Weekly Wellness Round Up
Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates ...
1 Maalis 202434min
Midweek Meltdown
In this new short episode, we will read one listeners query, question or meltdown from the week and hopefully give it some insight and wisdom (try to anyway). After all, we are all having them but not...
28 Helmi 202410min
Birthdays
This episode explores the complexities and joys of birthdays. It’s something that happens to us all every year and it can bring up a lot of complicated feelings. Why are birthdays joyful for some of ...
26 Helmi 202441min
Weekly Wellness Round Up
Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates ...
23 Helmi 202437min
Midweek Meltdown
In this new short episode, we will read one listeners query, question or meltdown from the week and hopefully give it some insight and wisdom (try to anyway). After all, we are all having them but not...
21 Helmi 202411min
Unrequited Love
In this week's episode we unpick the difficulties and pain of unrequited love. We talk about the romantic and platonic kind and we ask where does the love go? To pre order our book “Have You Tried Th...
19 Helmi 202449min
Weekly Wellness Round Up
very Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates t...
17 Helmi 202429min
