Self Care Club - The Midlife Edition

Self Care Club - The Midlife Edition

Welcome to Self Care Club: The Midlife Edition. This is the newly rebranded podcast for women navigating everything midlife throws at you. From hormones and menopause to where are we with jeans (it's endlessly complicated) divorce, dating, confidence and everything in between. Hosted by Nicole Goodman and Lauren Mishcon, winners of a British Podcast Award, Self Care Club has amassed millions of downloads and released over 700 episodes together. Together, Nicole and Lauren have trialled every self care fad, fix and fantasy going, and now they're turning six years of hard won experience into useful conversations that truly help midlife women. Expect honest, funny, genuinely useful conversations, doctors and experts brought in to explain the science, and the reassurance that you're not the only one googling your symptoms at 2am. If you're looking for a menopause podcast, a midlife podcast for women, or simply a funny, honest take on your 40s and 50s, you've found your people.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

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Weekly Wellness Round up

Weekly Wellness Round up

Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates ...

1 Joulu 202327min

Dressing for Christmas

Dressing for Christmas

With December fast approaching, this week Lauren and Nicole bring you the ultimate guide to sleigh-ing your Christmas party look!  To help them jingle all the way into the holiday season in style they...

27 Marras 20231h 5min

Weekly Wellness Round up

Weekly Wellness Round up

Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates ...

24 Marras 202330min

Choosing Love

Choosing Love

This week at the club Lauren and Nicole are choosing love. This practice revolves around the conscious decision to approach life's challenges, interactions, and relationships with love, compassion, an...

20 Marras 202336min

Weekly Wellness Round up

Weekly Wellness Round up

Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates ...

17 Marras 202323min

Weekly Wellness Round up

Weekly Wellness Round up

Welcome to your weekly wellness round up show. Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to, our recommendations for podcasts, b...

10 Marras 202327min

We've written a book!

We've written a book!

To pre order our book “Have You Tried This?” please click here  https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=169944902...

9 Marras 20233min

Managing news consumption

Managing news consumption

Recent world events have been difficult to process and watching the news during these times can take a toll on us. When major world situations are taking place, we can find ourselves hooked on the new...

6 Marras 202349min

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