Self Care Club - The Midlife Edition

Self Care Club - The Midlife Edition

Welcome to Self Care Club: The Midlife Edition. This is the newly rebranded podcast for women navigating everything midlife throws at you. From hormones and menopause to where are we with jeans (it's endlessly complicated) divorce, dating, confidence and everything in between. Hosted by Nicole Goodman and Lauren Mishcon, winners of a British Podcast Award, Self Care Club has amassed millions of downloads and released over 700 episodes together. Together, Nicole and Lauren have trialled every self care fad, fix and fantasy going, and now they're turning six years of hard won experience into useful conversations that truly help midlife women. Expect honest, funny, genuinely useful conversations, doctors and experts brought in to explain the science, and the reassurance that you're not the only one googling your symptoms at 2am. If you're looking for a menopause podcast, a midlife podcast for women, or simply a funny, honest take on your 40s and 50s, you've found your people.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(653)

Summer Clinic

Summer Clinic

If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok  https://v...

3 Elo 20227min

Summer Clinic

Summer Clinic

Your daily dose of self care If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfC...

2 Elo 20227min

Summer Break - Body Positivity

Summer Break - Body Positivity

Hi Clubbers. In the spirit of self care we are on our summer holidays so today we are bringing you one of our classic shows to enjoy. We will be back in September with some brand new practices and fan...

1 Elo 202258min

The Epilogue Show: EFT/Tapping

The Epilogue Show: EFT/Tapping

Lauren and Nicole discuss the merits of EFT and how they've been finding it since their week. Kate is also back on the show giving us more insight into the power of EFT. Lauren gives a rather interest...

29 Heinä 202251min

Summer Clinic

Summer Clinic

Your daily dose of self care If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/Se...

28 Heinä 20226min

THE CLINIC

THE CLINIC

Your daily dose of self care If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/Sel...

27 Heinä 20227min

THE CLINIC

THE CLINIC

Your daily dose of self care If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/Se...

26 Heinä 20226min

EFT Tapping

EFT Tapping

This week Lauren and Nicole explore the world of EFT Emotional Freedom Technique... AKA Tapping. Emotional freedom technique (EFT) is an alternative treatment for healing pain and eliminating emotiona...

25 Heinä 202247min

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