Self Care Club - The Midlife Edition

Self Care Club - The Midlife Edition

Welcome to Self Care Club: The Midlife Edition. This is the newly rebranded podcast for women navigating everything midlife throws at you. From hormones and menopause to where are we with jeans (it's endlessly complicated) divorce, dating, confidence and everything in between. Hosted by Nicole Goodman and Lauren Mishcon, winners of a British Podcast Award, Self Care Club has amassed millions of downloads and released over 700 episodes together. Together, Nicole and Lauren have trialled every self care fad, fix and fantasy going, and now they're turning six years of hard won experience into useful conversations that truly help midlife women. Expect honest, funny, genuinely useful conversations, doctors and experts brought in to explain the science, and the reassurance that you're not the only one googling your symptoms at 2am. If you're looking for a menopause podcast, a midlife podcast for women, or simply a funny, honest take on your 40s and 50s, you've found your people.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(652)

THE CLINIC - Hair Masterclass

THE CLINIC - Hair Masterclass

Pls come join us on Patreon for lots of exclusive content and become part of our community. https://www.patreon.com/selfcareclubpod  As you know clubbers, we’ve been nominated for Best Wellbeing Podca...

29 Kesä 20227min

Patreon

Patreon

Clubbers we have joined Patreon! Which means that you can now get lots of exclusive content and access to discount codes, ad free bonus episodes and lots more. Thank you for always being such a valuab...

28 Kesä 20223min

Puppy Yoga

Puppy Yoga

This week the ladies try out puppy yoga - yes it's a thing and a great one at that. Listen in to find out more. Special thanks to https://puppyyogacompany.co.uk for gifting us the session. They are of...

27 Kesä 202227min

THE CLINIC - Exercise

THE CLINIC - Exercise

Saeid Reza joins us at the clinic to answer all your questions around exercise. To find out more about Saeid and to train with him, please visit his instagram https://instagram.com/saeid_rm_ https://w...

26 Kesä 20228min

THE CLINIC - Exercise

THE CLINIC - Exercise

Saeid Reza joins us at the clinic to answer all your questions around exercise. To find out more about Saeid and to train with him, please visit his instagram https://instagram.com/saeid_rm_ https://w...

25 Kesä 20226min

The Epilogue Show; Keratin Hair Smoothing Treatment

The Epilogue Show; Keratin Hair Smoothing Treatment

Lauren and Nicole discuss more about keratins and ask you, the listeners your thoughts on the hair treatment. Also in the wellness newsflash, the ladies read an article about secrets and why they are ...

24 Kesä 202229min

THE CLINIC - Exercise

THE CLINIC - Exercise

Saeid Reza joins us at the clinic to answer all your questions around exercise. To find out more about Saeid and to train with him, please visit his instagram https://instagram.com/saeid_rm_ https://w...

23 Kesä 20227min

THE CLINIC - Exercise

THE CLINIC - Exercise

Saeid Reza joins us at the clinic to answer all your questions around exercise. To find out more about Saeid and to train with him, please visit his instagram https://instagram.com/saeid_rm_ https://w...

22 Kesä 20228min

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