Self Care Club
Lauren Mishcon and Nicole Goodman are the hosts of the award winning podcast Self Care Club and 40ish. This award winning podcast tests out a different form of self-­ care every week in an effort to debunk the wellness world and bring true wellbeing and self-­ care back to people who need it. For the last six years in over 700 shows they have trialled every form of self care imaginable. They release a show every Monday and are proud to have been nominated and having won awards at the British Podcast Awards, Women's Podcast Awards and Independent Podcast Awards. Lauren and Nicole have amassed over 5 million downloads and are the best friends you never knew you needed. Their book ’Have You Tried This?’ was published in February 2024 and is out in paperback March 2025. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube https://youtube.com/c/SelfCareClubBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.

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Eyebrow Stencil Kit

Eyebrow Stencil Kit

Time for the brow chat clubbers. This week, Lauren and Nicole try out eye brow stencils and delve into the surprisingly epic world of brows. Lauren reveals a little secret when it comes to making up h...

3 Loka 202240min

In the Club: David Yontef

In the Club: David Yontef

David Yontef joins us today. Davis is the host of the hugely popular award winning show "Behind the Velvet Rope", which covers the whole franchise of The Real Housewives, which as you know is a huge p...

2 Loka 202251min

The Epilogue Show; Mushroom Tea

The Epilogue Show; Mushroom Tea

We hear more about Mushroom Tea from Lauren and Nicole and Nicole has an amazing revelation to share. Plus a very exciting Challenge of the Week in this episode. Tune in to hear all Big thanks to Dirt...

30 Syys 202224min

Mushroom Tea

Mushroom Tea

Oh Clubbers this is a must listen. Lauren and Nicole are drinking mushrooms for the week and Lauren is quite taken with the founders of the tea, which helps her guzzle the powdered lions mane for 7 st...

26 Syys 202259min

The Epilogue Show; Work/Life Balance

The Epilogue Show; Work/Life Balance

The ladies talk more about the delicate balance between work and life and Nicole points out , that perhaps Lauren's balance is not as good as she thinks. Also in wellness news, guess who has a big bir...

23 Syys 202222min

Work/Life Balance

Work/Life Balance

Lauren and Nicole couldn't let September go by without tackling the ever growing issue of work life balance. Can we really balance it all and have it all? The ladies explore just that. Thank you to ou...

19 Syys 202258min

The Epilogue Show: A Leap of Faith

The Epilogue Show: A Leap of Faith

The ladies are back discussing the merits of taking a leap of faith and Lauren shares with us, whether she took the plunge. Lauren also has a very juicy newsflash (one that only she could find) And Na...

16 Syys 202229min

A Leap Of Faith

A Leap Of Faith

This week Lauren and Nicole are trialling out the biggest challenge of their lives - taking a leap of faith. Thankfully they have enlisted the help of Nancy Levin to guide them through this deeply exc...

12 Syys 202254min

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