SELF CARE CLUB CLINIC
Your daily dose of self care Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Ge...
10 Touko 20226min
Mental Health Awareness Mini Series: Radical Acceptance
For our 2nd practice of Mental Health Awareness week, we explore the benefits of "radical acceptance". Accepting the unacceptable apparently allows us to move through difficult situations in a smoothe...
9 Touko 202242min
SELFCARE CLUB CLINIC
Your daily dose of self care! Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.G...
8 Touko 20226min
SELFCARE CLUB CLINIC
Your daily dose of self care! Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.G...
7 Touko 20226min
The Epilogue Show: Active Listening
The ladies return; joined by resident SCC therapist and Bella magazine’s agony aunt, Kate Medlin who returns to the show to discuss how they got on since their week of Active Listening and do a deeper...
6 Touko 202234min
SELFCARE CLUB CLINIC
Your daily dose of self care! Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.G...
5 Touko 20227min
SELFCARE CLUB CLINIC
Your daily dose of self care Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.G...
4 Touko 20228min
SELFCARE CLUB CLINIC
Our first episode of the clinic is finally here. Your daily dose of self care Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreak...
3 Touko 20229min
