Self-Conscious with Chrissy Teigen

Illuminating conversation. Bold introspection. A safe space where the twists and turns of personal growth are embraced and shared openly, one conversation at a time

Join inquisitive host Chrissy Teigen in her new well-being podcast from Audible as she explores the cutting edge of personal development with some of the world's leading experts and thinkers. Featuring authors of groundbreaking Audible Originals, exclusives, and bestselling audiobooks, Self-Conscious with Chrissy Teigen provides an inspiring and engaging environment for listeners to expand their self-awareness and gain the insights and practical tools they need to lead healthier, happier, and more productive lives.

Each week, Chrissy dives deep with her guests, who span a wide range of expertise and lived experience. Demystify the concept of manifestation with Gabby Bernstein, tap into your hidden potential with Adam Grant, grasp Nedra Glover Tawwab's profound lessons on boundary setting, and understand the freeing power of Mel Robbins’ call to let go of what others think of you as each conversation introduces bold concepts and ushers in new ways of understanding ourselves. Whether you're new to the world of well-being or a lifelong traveler, Self-Conscious with Chrissy Teigen is the must-listen next stop on your journey.

Listen to Self-Conscious with Chrissy Teigen on Audible and explore thousands of titles including bestsellers, new releases, podcasts and exclusive Audible Originals.

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Jaksot(57)

Gabby Bernstein - Super Attractor

Chrissy is joined by Gabby Bernstein, the New York Times bestselling author of Super Attractor, to discuss how manifestation can change your life. Gabby explains how aligning your thoughts, emotions, ...

12 Kesä 202531min

Joseph Nguyen - Don’t Believe Everything You Think

Chrissy meets Joseph Nguyen, author of Don’t Believe Everything You Think, to explore how our thoughts shape our reality. Nguyen shares practical techniques to break free from limiting beliefs and men...

5 Kesä 202533min

Emily Nagoski - Come Together

Sex educator Emily Nagoski joins Chrissy to discuss the complexities of long-term intimacy, drawn from her book Come Together. Emily reveals that the secret to sustaining a healthy sexual relationship...

29 Touko 202532min

Valerie Tejeda - Happiness By The Signs

Astrologist Valerie Tejeda joins Chrissy to discuss how astrology can help individuals find happiness in her Audible Original Happiness By the Signs. Tejeda blends astrological wisdom with practical a...

22 Touko 202529min

Holly Whitaker - 30 Days to a New Relationship with Alcohol

In this episode, Holly Whitaker, bestselling author of Quit Like a Woman, joins Chrissy to help rethink our relationship with alcohol. Drawing from her Audible Original 30 Days to a New Relationship w...

15 Touko 202534min

Rachel Rodgers - Plan Your Year Like a Millionaire

Chrissy is joined by Rachel Rodgers, the entrepreneur and bestselling author of We Should All Be Millionaires, about the steps to financial empowerment. Rachel offers practical advice from her Audible...

8 Touko 202531min

Dr. Peter Attia - Outlive

Dr. Peter Attia, longevity expert and author of the bestselling Outlive, joins Chrissy to discuss how to live not just longer but better. Attia explains how we can extend our "health span"—the years w...

1 Touko 202535min

Michael Easter - Embrace Discomfort

Journalist and author Michael Easter joins Chrissy to discuss how embracing discomfort can improve your physical, mental, and spiritual health. In his Audible Original, Embrace Discomfort, Easter chal...

24 Huhti 202529min