Self Discovery Gal

Episode 65 - You’re Not Bad at Intuition, You Just Don’t Trust Yourself YetYou don’t struggle with intuition because you can’t hear it.You struggle because you don’t trust yourself yet.In this episode...

8 Helmi 22min

Episode 64 - How To Grow Without Burning Yourself Out - When Ambition Goes Wrong In this episode, we’re talking about ambition.You’ll hear about:• Why pressure has become so normal • How ambition turn...

1 Helmi 21min

In this episode, we’re talking about the gap between what you know in your head and what your body is actually ready to live.If you’re journalling, self-aware, doing the inner work… but still feel stu...

27 Tammi 32min

In this episode of Self Discovery Gal, we’re diving into the stories and internal narratives that quietly shape your decisions, relationships, boundaries and sense of self.If you’ve ever felt stuck in...

18 Tammi 30min

At the start of a new year, there’s a lot of pressure to commit, stay consistent, and stick to the plan. But what if the most honest thing you could do… is change your mind?In this episode, we talk ab...

11 Tammi 26min

60: Your Life Doesn't Need A Reset Button The new year is often sold as a fresh start. But what if that pressure is actually the thing disconnecting you from yourself?In this episode, we explore a dif...

31 Joulu 202526min

In this 2nd installment of the New Year's series, I’m offering a different kind of New Year’s conversation. We talk about:Why January pressure can disconnect you from your body and energyHow to end th...

28 Joulu 202519min

Episode 58 - Your Internal New-Year DetoxThe first installment of the new year series!Feeling drained before the new year even begins? In this episode, we’re doing a gentle but powerful energetic audi...

21 Joulu 202525min