
Episode 1 - Hold Me Tight
Hey there! This episode is the first official episode of Self Help Yourself. I introduce myself and a bit of my background and perspective. I review the book Hold Me Tight but Sue Johnson. It is a gre...
12 Tammi 202432min

Episode 0
Hello! Welcome to my brand new podcast, Self Help Yourself! I am using the start of 2024 to work on myself, and I figured there might be others out there with the same goal for themselves. So, this po...
7 Tammi 20244min



















