The Thief That Is Compulsive Productivity
Try replacing a constant compulsion to be productive with a deepening desire for greater self-awareness.Want to implement the 21 Day Process to become more self-aware? Click here!
14 Touko 3min
You're Not Getting Buried... You're Being Planted
What if what seemed to be overwhelming you and weighing you down was actually the earliest stages of your new beginning?Gratitude Journaling is a Super Habit! Click here to learn how to get consistent...
13 Touko 3min
Brag Table
As much as we're told to be humble, finding a healthy outlet to brag does a lot for your self-confidence and sense of agency.Was this helpful? If so then you need to check out the 7 Fundamentals Of Se...
12 Touko 2min
Mudita
"Mudita" means "vicarious joy" - imagine a world where we genuinely celebrated and sought to support each other's success as our own.Was this helpful? If so then you need to check out the 7 Fundamenta...
11 Touko 3min
Weekend Recap 5/4 - 5/8
This Week's EpisodesThe World Exists How You See It The Best Seat In The House Plans Change, So Can Your Schedule The Middle Ground Between Passivity And Performance Catching Myself Judging The Woman ...
9 Touko 3min
Catching Myself Judging The Woman At The Gym
Your interpretation of someone else's behavior says way more about you than them.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summarie...
8 Touko 3min
The Middle Ground Between Passivity And Performance
When it comes to reconciling how much you care what others think of you, make sure it's not so passive that you're negligent or too performative that you're inauthentic.Was this helpful? If so then yo...
7 Touko 2min
Plans Change, So Can Your Schedule
The most important thing you can do for your daily productivity is create a schedule. But remember that it's not set in stone, and can and should change to accommodate changing plans.Want to get consi...
6 Touko 2min
