Unmasking Grief: Healing Hidden Pain and Emotional Numbness
In this deeply reflective episode of Coached Soul, Dr. Steve Hudgins and Kenya Evelyn explore the hidden layers of grief, emotional numbness, and the “family masks” many of us learn to wear in order t...
29 Touko 24min
The Other Side of Memorial Day: Honoring Grief, Family, and the Fallen
In this heartfelt Memorial Day episode of Coached Soul, Dr. Steve Hudgins and Kenya Evelyn explore the emotional realities of grief, remembrance, and healing for the families left behind after militar...
22 Touko 29min
The Courage to Trust: Memorial Day Reflections on Healing, Connection, and Vulnerability
In this heartfelt Memorial Day episode of Coached Soul, Dr. Steve Hudgins and Kenya Evelyn reflect on the powerful role trust plays in our lives - from military service and sacrifice to relationships,...
15 Touko 27min
Cancer Set Me Free: Glenn Sturm on Resilience, Advocacy, and Finding Purpose Through the Journey
What happens when a cancer diagnosis forces you to rethink everything about life, healing, and purpose? In this powerful episode of Coached Soul, Dr. Steve Hudgins sits down with Glenn Sturm for an ho...
8 Touko 29min
From Military Service to Cancer Survival: Glenn Sturm on Resilience, Waiting, and Hope
In this powerful episode of Coached Soul, Dr. Steve Hudgins sits down with military veteran, attorney, author, and cancer survivor Glenn Sturm for a deeply honest conversation about resilience, uncert...
1 Touko 26min
Trusting Your Body’s Wisdom: Breaking Diet Myths and Reconnecting with Intuitive Eating
In this empowering episode of Coached Soul, Dr. Steve Hudgins is joined once again by Shirley Billigmeier, a pioneer in intuitive eating and body awareness, to explore what it truly means to trust you...
24 Huhti 28min
Inner Eating: Reconnecting with Your Body to Heal Your Relationship with Food
In this insightful episode of Coached Soul, Dr. Steve Hudgins sits down with author and eating behavior expert Shirley Billigmeier to explore a powerful shift in how we understand food, weight, and ou...
17 Huhti 26min
AI and Meditation: How Technology Is Transforming Mental Health and Mindfulness
In this forward-thinking episode of Coached Soul, Dr. Steve Hudgins sits down with Dr. Steve Haberlin, assistant professor at the University of Central Florida and author of Meta Meditation for Mental...
10 Huhti 30min
