
Saying no to disrespect
I talk about telling the people in your life that are disrespecting you to no longer disrespect you. That you have new standards of living and you no longer except how these people have talk or treate...
18 Helmi 202216min

Don’t compromise your standards of living
I talk about not doing things that you know aren’t right just because someone in your life guilts you or tells you it’s just this once. It’s not a big deal. The problem with that is it’s never just “o...
15 Helmi 202216min

Living in the moment
I talk about not being so busy going from one thing to another that you don’t stop and enjoy the moments.
11 Helmi 20229min

Who Father really is
I talk about Father “God” in this one. So if God isn’t really for you, then don’t listen to this one. I talk about how I’ve experienced Father in my own life. And what he’s really like.
1 Helmi 202214min

Self Care that’s Energizing (Not Numbing)
I give a couple examples of activities we do to try to “relax.” But most of these activities actually lead us to feel more tired and more drained. So we need to actually slow down and find something t...
28 Tammi 20228min

The 5 Love Languages
I just say what the five love languages are, and give examples, then I proceed to explain how they help in marriage. Consider following me on Instagram: selflove_podcast_spotify
25 Tammi 202212min

Suicide
I talk about my own suicide attempt. I want you guys to know that you aren’t weak for that. You just haven’t figured out how to deal with the problems in your life that weigh on you. And I want you to...
21 Tammi 202212min

Returning to your inner child
I talk about learning how to love like children do. To have the mindset of a child who forgives easily. And without holding back. I talk about letting go of past regrets and past pain. And if it’s clo...
7 Tammi 202210min



















