
When God Gives Instructions
In today's devotional, we take a close look at stories in Exodus and Numbers, bringing meaning to some of its details. If you're interested in online therapy in Texas, California and Louisiana: Selfl...
13 Huhti 11min

How To Stop Feeling Insecure
Dear Selfless Esteem, How do I stop feeling so insecure about myself? I'm constantly thinking that everything I do is being watched and judged by others. It's exhausting. Signed, Insecure Blues Tune i...
6 Huhti 7min

The One Hack for Celebrating Easter
Easter is approaching, and so I'm wondering what preparations you are doing, if any, for your Easter celebration. No matter what your situation is, here's one hack that will change how you celebrate E...
30 Maalis 5min

How to Handle When Your Child Favors the Other Parent
Dear Selfless Esteem, My 2.5-year-old daughter prefers her dad / my husband over me. I thought it was just a phase, but it's been this way for over a year. I'm her primary caregiver but he's home ofte...
23 Maalis 5min

A Brief Devotional about Decreasing Fear, Doubt, and Anger
Today's episode is a devotional, in which we learn from the mistakes of King Jeroboam, Moses, Peter and the disciples. Let's dive into the stories in 1 Kings 12:26-33, Mark 8:1-10, Matthew 14:22-33, N...
16 Maalis 5min

Where to Find Online Therapy in California, Texas, and Louisiana
Today's episode is a reading of VoyageHouston's interview with me in their Community Highlights. If you're interested in online therapy in Texas, California and Louisiana: Selfless-Esteem.com It's fr...
9 Maalis 8min

Frugal Spouse Desperately Seeks Solution with Spendthrift Husband
Dear Selfless Esteem, My husband is a spender and I'm a saver. When we were dating, he treated me to expensive restaurants and the best seats at concerts and sports events. Then when we got married, I...
2 Maalis 4min

20 Thought-Provoking Journal Prompts for Mental Health
Dear Selfless Esteem, You usually suggest writing in a journal. Can you say more about that? I'm so tired at the end of the day that the thought of picking up a pen is like picking up a heavy weight. ...
23 Helmi 5min




















