Sez Kristiansen

Sez' words are energetic apothecaries for emotional creatives, sensitive souls and nature lovers. Her podcast is a piece of lyrical artistry that will help you find the remedy to every soul-sickness you experience in life. Laced in non-duality, psychospirituality, somatic experiencing, and poetry, you will come home to your true, unbound, and deeply wild self.

Hosted by author, poet & meditation guide, Sez Kristiansen.


Find Sez's weekly private podcast on Substack.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

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Remembering Wild - A soul-plan for returning to one's own

Remembering Wild - A soul-plan for returning to one's own

The New Private Podcast can be found here - Sez on Substack ___ This is the exclusive first episode of Remembering Wild. To listen to future episodes, support Sez' work via Substack. Subscribe HERE ...

12 Tammi 202218min

Authentic Living - Your wound is wild place

Authentic Living - Your wound is wild place

Our greatest regret in life is most likely going to be that we never made our lives our own: that we lived according to what others expected of us and never walked off into the wild unknown to find wh...

4 Marras 20212min

For when you feel overwhelmed by life's responsibilities

For when you feel overwhelmed by life's responsibilities

Short remedial poem to help you connect to you heart & soul with @sez.kristiansen The new free 7-day course is up and you can start today via www.sezkristiansen.com/wholeinthebody ::::::::::::: What ...

29 Syys 20211min

For when you don't know what your emotions are telling you

For when you don't know what your emotions are telling you

Join thousands of others on the Becoming Your Own Medicine Newsletter to receive uplifting audios in your inbox once a week - plus Journal Prompts & Practices for each poem, exclusive for subscribers....

2 Syys 20211min

For when you don't know how to be soft

For when you don't know how to be soft

Join thousands of others on the Becoming Your Own Medicine Newsletter to receive uplifting audios in your inbox once a week - plus Journal Prompts & Practices for each poem, exclusive for subscribers....

31 Elo 20211min

For when you feel like you don't belong

For when you feel like you don't belong

You need what you need. It’s not a matter of worthiness but of giving your body, heart & soul what it needs to stay alive, to stay open, to stay whole. In fact, the less you excuse your needs, the mo...

24 Elo 20211min

For when you cannot see through this darkness

For when you cannot see through this darkness

You might not be able to see the purpose of everything right now. And it makes being in this space very dark and unsettling. But if you can create a relationship with one small part of your life - on...

17 Elo 20211min

For when you wish to escape

For when you wish to escape

The word 'Distraction' has found itself in such a negative light - but it comes from the original meaning, “to draw away from the mind.” Being drawn away from the mind can be a fundamental healing pro...

10 Elo 20213min

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