
Walking Talk - checking in on our distractions
I take a walk with the dog and discuss distractions in healing life.
17 Kesä 201947min

Moving Forward
I recorded this a couple weeks ago. It is on moving forward and my plans for this podcast in the future along with my life.
12 Kesä 201955min

Confidence
How to build your own confidence. This episode contains some of the struggles that I have had to overcome. Also we have an interview in here with tips everyone can use.
15 Touko 20191h 34min

Lessons at age 42 - Apr 12, 2019
Life lessons I have learned in my 42 years on this planet.
12 Huhti 201948min

Sacrifice
Three things in life you should never sacrifice
5 Huhti 201945min

Finding your zen
I have been looking at ways to bring more calm into my life. Find a zen if you will.
9 Maalis 201911min

The gift of frustration
This isba recent view I had on some frustration. How to turn it into a gift.
15 Helmi 201927min

Cleaning up the mess
This past week I looked at cleaning up both in the external and internal life.
3 Helmi 201946min



















