She Trails Podcast

She Trails Podcast

Welcome to: She Trails Podcast, where in each episode, Julia interviews a woman trail runner to discuss all things from their first runs to bigger challenges they took on. They share their journey with us, offering a unique insight into their stories as athletes, and humans! This is a podcast that strives to remind us that we can all explore different paths, and seek our own adventures whatever they may be.

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20: Charlotte Fisher, on completing UTS 100miles, imposter syndrome & Running with Purpose

20: Charlotte Fisher, on completing UTS 100miles, imposter syndrome & Running with Purpose

Thrilled to be joined by Charlotte Fisher today. She started running fairly recently, with the goal to run an ultra and raise money for charity in honor of her aunt. Since, she has found her passion a...

14 Elo 20241h 17min

19: Fran Stuart, on Ultra X Scotland, Exploring the uncomfortable & Creating Community

19: Fran Stuart, on Ultra X Scotland, Exploring the uncomfortable & Creating Community

Welcome to another episode of She Trails Podcast, in this episode we welcome Fran, ultra-runner and founder of a trail running club in Scotland. When we recorded, she had just completed Ultra X Scotla...

7 Elo 20241h 1min

18: Alex Sophie, Outdoor Adventures & her empowering Pregnancy Journey

18: Alex Sophie, Outdoor Adventures & her empowering Pregnancy Journey

So happy to be back, welcoming Alex Sophie today! Outdoor and adventure lover, trail runner athlete, based in Scotland, this episode is a special and exciting one as Alex takes us through her pregnanc...

31 Heinä 202456min

17: Sarah Perry on her 630 miles run on the Coastal Path, self-discovery & dreaming big

17: Sarah Perry on her 630 miles run on the Coastal Path, self-discovery & dreaming big

Huge welcome to Sarah Perry on the podcast today. Growing up in the outdoors, she has a huge passion for being out in the elements and running. We recorded a few months after she set a new self-suppor...

24 Heinä 202438min

16: Tess Elias, UTS 100km podium, life shifts & time in the mountains

16: Tess Elias, UTS 100km podium, life shifts & time in the mountains

Very happy to welcome Tess Alias on the podcast, ultra runner based in North Wales. We recorded this episode a couple of weeks after Ultra Trail Snowdonia, where she was second female on the 100k. Joi...

17 Heinä 202443min

15: Gloria on The Speed Project Journey, Creating space for all & the Power of community

15: Gloria on The Speed Project Journey, Creating space for all & the Power of community

Super excited to be joined by Gloria Sarpong for today’s episode. Running and outdoor lover, with a passion for creating space for others to enjoy this too. All her projects reflect this, and we discu...

10 Heinä 202453min

14: Fiona Pascall on her Mozart 100 Win, doing the work & having fun on the trails

14: Fiona Pascall on her Mozart 100 Win, doing the work & having fun on the trails

So happy to be back, and welcome Fiona Pascall today! Mountain runner, strength coach, & pilates teacher based in the UK, We dive into her journey from exploring many sport as a kid, to finding her lo...

3 Heinä 202433min

13: Sophie Bennett, Dragon's back, Winter Downs 200 podium finisher & finding her passion in ultra trails

13: Sophie Bennett, Dragon's back, Winter Downs 200 podium finisher & finding her passion in ultra trails

So excited to be joined by Sophie Bennett for today’s episode. Based in France, from the UK, she is passionate by movement and sport, a passion that only grew and evolved over the years. We discuss he...

24 Huhti 202442min

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