Me First: Beyond Gender Roles and Into Identity
Who are we without the #gender costume? A very nuanced, but grounded attempt at weighing the pros and cons of trying to erase gender in the search for #identity.#resilience #mentalhealth #selflove #au...
19 Kesä 202551min
I Want to Be Her: A Conversation About Autogynephilia
We’re exploring autogynephilia through the lens of psychotherapeutic insight, positive psychology, and metaphysical reflection. #mentalhealth #selflove #identity #resilience
12 Kesä 202549min
I Raised Myself
Reparenting yourself as a pathway to the best version of yourself. #mentalhealth #selflove #resilience #personaldevelopment
4 Kesä 202547min
Releasing What Isn’t Ours to Carry
We’re exploring detachment, not as disconnection, but as a practice of honoring boundaries, focusing on our own soul path, and maintaining peace without absorbing the emotional weight of others’ exper...
29 Touko 202548min
Turning Routine into Ritual
Let’s talk about how an ordinary shower can become a powerful spiritual bath, a space for releasing, restoring, and remembering who you are.
22 Touko 202543min
Can You Survive You?
Black fatigue has entered the chat! What does it mean? Where do we go from today?#racism #culture #community #trauma
15 Touko 202531min
Choosing Yourself: Betrayal or Bravery?
We’re addressing the very real tension of loyalty to self versus loyalty to others this week. #mindset #resilience #lessons #wellbeing
8 Touko 202530min
Facing the Fire: Dark Urges & Moral Choice
We’re diving into recovering from intrusive thoughts and harmful behaviors. The shadow is dark, but we can face I head on with intention. Join the conversation and let’s talk about some tools you can ...
1 Touko 202539min
