Community Meditation: Intro to Mindfulness Meditation
Welcome one and all. Thank you for joining us for this weeks community meditation. It’s Mental Health Awareness Month. In this episode we are meditating on providing a reintroduction to the fundamen...
4 Touko 202219min
Community Meditation: Navigating Perfection
Welcome one and all. Thank you for joining us for this weeks community meditation. In this episode we are meditating on how our journey is never perfect, even though we wished it were. Maybe through...
27 Huhti 202216min
Community Meditation: Interconnected
Welcome one and all. Thank you for joining us for this weeks community meditation. In this episode we are meditating on our interconnectedness and the difference between this and the concept of onen...
21 Huhti 202220min
Community Meditation: Our Soul’s Intention
Welcome one and all. Thank you for joining us for this weeks community meditation. In this episode we are meditating on a Sankulpa (Intention) and exploring what our Soul values most to help guide o...
13 Huhti 202222min
Community Meditation: Resting In Presence
Namaste & welcome one and all. Thank you for joining us for this weeks community meditation. In this episode we are meditating on the importance of resting our busy minds. Love & Blessings Jessi...
31 Maalis 202215min
Community Meditation: Embodiment
Namaste & welcome one and all. Thank you for joining us for this weeks community meditation. In this episode we are meditating on what it means to be embodied. Love & Blessings Jessie Kates Min...
23 Maalis 202218min
Community Meditation: The Power of No
Podcast Show Notes Namaste & welcome one and all. Thank you for joining us for this weeks community meditation. In this episode we are meditating on a story on the power of saying No and how this l...
16 Maalis 202219min
Community Meditation - Expectations
Namaste & welcome one and all. Thank you for joining us for this weeks community meditation. In this episode we are meditating on a story I think we all can relate to…the expectations of other peopl...
9 Maalis 202220min
