Sigma Duocast

In this episode of Sigma Duocast, Rick catches up with returning guest Fran, with Salina stepping in for Rudy. They dive into Fran’s inspiring weight loss journey and his experience using Ozempic, fol...

1 Helmi 20251h 49min

In this episode of Sigma Duocast, Rick is joined by special guest Greggory Harris, founder and owner of Terrashock Gaming—a community-focused organization bringing gamers together through events and t...

26 Tammi 20251h 34min

In this episode of Sigma Duocast, we kick things off with a brief discussion about the recent Los Angeles fires and their impact. Rudy shares highlights from his trip to the stunning Castello di Amoro...

20 Tammi 20251h 33min

In this episode of Sigma Duocast, Rick and Rudy dive into the sense of urgency around text messages and explore an "Ins and Outs" list for 2025 compared to traditional New Year’s resolutions. They dis...

9 Tammi 20251h 27min

In this special episode, I join Uncle Dad from Uncle Dad Talks to sit down with award-winning filmmakers Jordan Bryon and Monica Villamizar to discuss their groundbreaking documentary Transition. The ...

26 Joulu 202432min

Presented by UncleDad Talks Lets take a trip down memory lane on a collaboration when Rick was asked by UncleDad to review five short films and a featured length film from the Santa Barbara Internatio...

23 Joulu 20241h 4min

It’s that time of year again—Rick’s Birthday Special! For the fifth annual celebration, Rick and Rudy are joined by guests Nate and Phil in an unfiltered, unplanned, and unpredictable episode. Things ...

2 Joulu 20242h 17min

In this episode of Sigma Duocast, Rick shares a personal life update, sparking a candid discussion on loyalty and navigating haters in the workplace. Rudy lightens the mood by talking about his upcomi...

9 Marras 20241h 29min