SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

Motherhood, or even life as a busy women, can be all encompassing. And sadly for many of us, that means there is little room for creativity. But what if motherhood and creativity don’t have to compete...

10 Marras 202553min

Small spaces can have a bad rap. We think they are just temporary or if we lived somewhere bigger it would solve all our problems. But that is just not true! There is so much to love about a small spa...

6 Marras 202516min

Resilience is such a powerful tool to have in your tool belt. We know life is going to life right? Things will happen, hard things, and having the ability to come back, the ability to find the good in...

3 Marras 20251h 7min

A huge barrier to getting rid of your clutter is the guilt around where to dispose of it. In this episode I share places you can declutter guilt free as well as how to shift your mindset about what yo...

31 Loka 202514min

Being selective about what we bring in is just as important as what we send out. Join me and my guest this week, Leah Stengel of The Clutter Free Home, as we discuss how to tackle clutter, how we can ...

27 Loka 202557min

Our environment reflects our inner world, whether we like it or not. Chaos and clutter exposes our self worth, the mental load we carry and our own habits and beliefs. This episode I share actionable ...

23 Loka 202518min

What if how we saw health and we define consistency were actually keeping us stuck? Adhering to a strict diet and exercise regime but still feeling flat? Or seeing showing up at the exact same time in...

20 Loka 20251h 3min

This is a habit we're all familiar with but how can you shake it? This episode sheds light on why we procrastinate, what the research says about its impact and some simple strategies to kick it to the...

16 Loka 202517min