“After Winter: Checking In With Our Bodies, Beauty, and Becoming”
Winter has passed, and now comes the honest check-in.In this episode of the Simply Lili Podcast, we gently reflect on how winter has left us feeling—about our weight, our appearance, our health, and t...
10 Maalis 30min
“March Check-In: Lent, New Beginnings & Becoming Honest About Where We Are”
March invites reflection.In this episode of the Simply Lili Podcast, we pause to check in—spiritually, emotionally, and honestly—as we move through Lent and toward spring.This conversation is for wome...
3 Maalis 10min
“Clearing the Winter: Making Room for Love, Light, and Spring”
As February comes to a close, this final episode of the month invites you to release emotional clutter and prepare your heart for spring. In this reflective conversation, Lili explores love, change, a...
24 Helmi 10min
Heart Health: Guarding More Than Your Feelings.
In this episode, Lili explores what heart health really means in midlife-emotionally, mentally, and relationally. From boundaries and dating to energy protection and inner peace, this conversation is ...
19 Helmi 12min
“Valentine’s Day Then & Now: Love, Meaning, and What Really Matters”
Valentine’s Day has changed—and so have we. In this episode of Simply Lili, we reflect on love then and now, releasing pressure and rediscovering what meaningful, intentional love looks like at this s...
11 Helmi 9min
Dating After 55: Is Love Still Worth the Effort?
Dating after 55 can feel equal parts hopeful, awkward, exhausting, and enlightening. In this honest and uplifting episode of Simply Lili, Lili Nieves explores what it really means to consider love aga...
10 Helmi 14min
"Welcome to the New Era: Becoming Her Without Apology"
This season isn’t about starting over—it’s about stepping forward.In the Season 2 premiere of Simply Lili, we explore what it means to enter a new era of life in your mid-50s with confidence, clarity,...
3 Helmi 15min
A New Chapter: Becoming at Peace With Who We Are
As Season 1 comes to a close, this episode is about reflection, release, and resolution. Not everything healed perfectly—and that’s okay. Growth isn’t about fixing who we were; it’s about making peace...
27 Tammi 8min
