Ep 44. Health and Wellness: Weight Loss Journey, Healing My Relationship with Food and Becoming Disciplined
This week Jada opens up about what led her to begin taking health and fitness more seriously. She shares some of her struggles with dealing with weight gain, emotional eating and insecurity. Tools and...
22 Kesä 202536min
Ep 43. I Said 'I Do'… And I Started Therapy
Thank you for your patience, your girl is officially off the market and back to regularly scheduled programming. In this week's episode Jada shares some life updates and shares some stories about the ...
8 Kesä 202535min
Ep 42. How to Achieve a Work/Life Balance: Time Management, Self Care and Staying Focused ft Ericka Nicole
With working full time and balancing other responsibilities, many of us find ourselves too drained to spend time with friends, family and others. Ericka Nicole, founder of Silkenn Skin Care and host o...
11 Elo 202438min
Ep 41. Life Updates: Turning 25, FOMO, Getting Married Young and Friendship Breakups
It's been a while and Jada is back to catch up with you all. Podcast InstagramFeedback FormSubmit anonymous pod questions: https://ngl.link/sincerelyjadapod Linktree: https://linktr.ee/sincer...
28 Heinä 202427min
Ep 40. Am I Wrong for Refusing to Cook for My Husband's Friend? ft Tokoni
Jada's fiancé, Tokoni, is back again by popular demand for another episode that is both unfiltered and hilarious. This week we recap Love Island UK/USA while discussing the treatment of black women on...
23 Kesä 202457min
Ep 39. How to Practice Mindfulness: Being Present, Forgiveness and Letting Go of Resentment ft Jeanne Lauren Smith
Jeanne Lauren Smith, founder of As You Are Mindfulness, and Jada talk about the process of unlearning some of the beliefs we acquired while growing up that no longer serve us as adults. We discuss dea...
9 Kesä 202446min
Ep 38. Girl Chat: Gym Culture, Soft Girl Era, Turning 30 and My Experience with Therapy ft Tashna
Tashna stops by this week for a sister chat. She shares updates on her weight loss journey and opens up about the feeling of being underestimated. We also get deep into Tashna's experience with therap...
26 Touko 202439min
Ep 37. My Most Unpopular Opinions
Jada gets brutally honest about some controversial opinions and hot takes that may leave you feeling a little pressed. We talk everything from popular culture to friendship dynamics.Podcast Instagram:...
12 Touko 202430min
