Sleep Hypnosis (Jason Newland)
KoulutusTerveys ja hyvinvointi

Sleep Hypnosis (Jason Newland)

🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:
  • Insomnia and sleep difficulties
  • Anxiety and overthinking at night
  • Deep relaxation before bedtime
  • Falling asleep naturally and comfortably
  • Background listening while drifting off
You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(355)

(Short _ Voice Only) Gently Releasing Judgment Around Love & Relationships

(Short _ Voice Only) Gently Releasing Judgment Around Love & Relationships

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

7 Elo 22min

(Overnight Music) Appreciating Yourself Jason Newland

(Overnight Music) Appreciating Yourself Jason Newland

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

7 Elo 9h 41min

(Long Music) Appreciating Yourself Jason Newland

(Long Music) Appreciating Yourself Jason Newland

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

7 Elo 4h 53min

(Short Music) Appreciating Yourself

(Short Music) Appreciating Yourself

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

7 Elo 30min

(Overnight Voice Only) Appreciating Yourself Jason Newland

(Overnight Voice Only) Appreciating Yourself Jason Newland

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

7 Elo 9h 42min

(Long Voice Only) Appreciating Yourself Jason Newland

(Long Voice Only) Appreciating Yourself Jason Newland

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

7 Elo 4h 53min

(Short _ Voice Only) Appreciating Yourself _ Jason Newland

(Short _ Voice Only) Appreciating Yourself _ Jason Newland

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

7 Elo 30min

(Overnight Music) Gratitude As Deep Rest

(Overnight Music) Gratitude As Deep Rest

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

7 Elo 9h 46min

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