Sleep Hypnosis - Jason Newland
KoulutusTerveys ja hyvinvointi

Sleep Hypnosis - Jason Newland

🎧 Podcast Description

Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the need to “try.” Each episode uses Jason Newland’s soft, reassuring voice and carefully paced hypnotic language to quiet the mind, relax the body, and allow sleep to arrive in its own time. These sessions are designed to be listened to in bed, at night, or during periods of rest, helping ease insomnia, anxiety, racing thoughts, and nighttime tension. There are no breathing exercises to follow, no instructions to remember, and no expectations placed on you. You can simply listen passively as your awareness gently drifts and your unconscious mind does the work. This podcast is ideal for:
  • Insomnia and sleep difficulties
  • Anxiety and overthinking at night
  • Deep relaxation before bedtime
  • Falling asleep naturally and comfortably
  • Background listening while drifting off
You don’t need to stay awake, concentrate, or understand everything being said. Just listen when it’s safe to relax and let sleep take over.

Tämä podcast on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi podcastin jaksot saattavat sisältää mainontaa.

Jaksot(288)

(Short | Music) One Big Body Scan | Sleep Hypnosis | Jason Newland | 9th April 2026

(Short | Music) One Big Body Scan | Sleep Hypnosis | Jason Newland | 9th April 2026

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

9 Huhti 23min

(Overnight | Voice Only) One Big Body Scan | Sleep Hypnosis | Jason Newland | 9th April 2026

(Overnight | Voice Only) One Big Body Scan | Sleep Hypnosis | Jason Newland | 9th April 2026

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

9 Huhti 9h 35min

(Long | Voice Only) One Big Body Scan | Sleep Hypnosis | Jason Newland | 9th April 2026

(Long | Voice Only) One Big Body Scan | Sleep Hypnosis | Jason Newland | 9th April 2026

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

9 Huhti 4h 59min

(Short | Voice Only) One Big Body Scan | Sleep Hypnosis | Jason Newland | 9th April 2026

(Short | Voice Only) One Big Body Scan | Sleep Hypnosis | Jason Newland | 9th April 2026

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

9 Huhti 23min

(Overnight | Music) Try and Stay Awake | Sleep Hypnosis | Jason Newland | 1st March 2026

(Overnight | Music) Try and Stay Awake | Sleep Hypnosis | Jason Newland | 1st March 2026

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

9 Huhti 9h 54min

(Long | Music) Try and Stay Awake | Sleep Hypnosis | Jason Newland | 1st March 2026

(Long | Music) Try and Stay Awake | Sleep Hypnosis | Jason Newland | 1st March 2026

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

9 Huhti 5h

(Short | Music) Try and Stay Awake | Sleep Hypnosis | Jason Newland | 1st March 2026

(Short | Music) Try and Stay Awake | Sleep Hypnosis | Jason Newland | 1st March 2026

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

9 Huhti 49min

(Overnight | Voice Only) Try and Stay Awake | Sleep Hypnosis | Jason Newland | 1st March 2026

(Overnight | Voice Only) Try and Stay Awake | Sleep Hypnosis | Jason Newland | 1st March 2026

🎧 Podcast Description Sleep Hypnosis – Jason Newland Sleep Hypnosis is a gentle, calming podcast created to help you drift naturally into deep, comfortable sleep — without effort, pressure, or the ne...

9 Huhti 9h 47min

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