
Celebrate The Holidays In Alaska | Guided Meditation For Winter Nights
In tonight's Sleep Hypnosis with Jessica, we're going to celebrate the holidays in Alaska, where the winters are dark, and long, and full of mystery. If we're lucky, we may even see the Northern Light...
11 Joulu 202455min

Making Space For Grace | Guided Sleep Hypnosis
In tonight's Sleep Hypnosis with Jessica, we're going to practicing giving grace, both to ourselves and others. Giving grace is a powerful act, that lets a deeper energy flow. When we offer that space...
4 Joulu 202448min

Sense & Sensibility | Hypnotic Bedtime Story
In tonight's Hypnotic Bedtime Story with Jessica, we're going to enjoy an excerpt from Jane Austen's Sense and Sensibility. We'll start with some relaxation, then just let the bounce and rhythm of her...
27 Marras 202457min

Get Sleepy at Hearst Castle | Guided Sleep Hypnosis For Insomnia
In tonight's Sleep Hypnosis with Jessica, we're going get sleepy in a castle. Not the kind you might expect. This one's a huge, ambitious, grandiose home up in the hills of central California, a produ...
20 Marras 20241h

Bad Boys, Workplace Sabotage & the Kardashians 💌 November Magic Mailbag
In this month's magic mailbag, Jessica's answering your questions and dilemmas, including how to stop picking the 'bad boys', what to do if you despise your boyfriend's dog, and what her true thoughts...
14 Marras 202449min

The Joys of Autumn | Guided Hypnosis For Better Sleep
In tonight's Sleep Hypnosis with Jessica, we're going to be soaking in the joys of autumn. Each shift that occurs in our natural world, changes something inside of us, and brings us to a new phase, ph...
13 Marras 202448min

The Story of Rafael Nadal | Hypnotic Biography For Sleep
In tonight's Sleep Hypnosis with Jessica we're going to enjoy something new- a biography, carefully designed to ease you into sleep. We start with a hypnotic induction, before falling asleep to the in...
6 Marras 202442min

Handling Guilt | Guided Sleep Hypnosis
In tonight's Sleep Hypnosis with Jessica, we're working on guilt. Guilt is a funny thing; it weighs on our conscience until we find a way to resolve it, usually through admitting that we are wrong, ta...
30 Loka 202452min



















