Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

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Getting Honest With You Guys

Getting Honest With You Guys

Creating Sleep Magic has been so rewarding, and I'm so grateful to every one of my listeners. Thank you for coming on this journey with me. Join Team Magic today! You can join in just two taps on Appl...

21 Maalis 20244min

Handling Stressful Dreams

Handling Stressful Dreams

In tonight's Sleep Hypnosis with Jessica, we're going to use neuro-linguistic programming to help us handle recurring nightmares. These dreams are our subconscious minds trying to heal us, to bring va...

20 Maalis 202440min

Get Sleepy in Kauai

Get Sleepy in Kauai

In tonight's Sleep Hypnosis with Jessica, we're going to be transported to Hawaii, more specifically to the island of Kauai. Known as the Garden Isle, it is the second oldest of the Hawaiian islands a...

13 Maalis 202449min

Get Sleepy at a Desert Spa

Get Sleepy at a Desert Spa

In tonight's Sleep Hypnosis with Jessica, we're headed to Mexico, to a desert spa, where we can take in the peace and quiet, and soak in the sensory details of the whole experience… The colors, the te...

6 Maalis 202451min

Leap Year Insights

Leap Year Insights

In tonight's Sleep Hypnosis with Jessica, we're going to be meditating on the leap year. The leap year speaks to a fundamental order in nature and in the universe. It also speaks to how clever we are ...

28 Helmi 202444min

The Myth Of Imperfection

The Myth Of Imperfection

In tonight's Sleep Meditation with Jessica, we're going to embrace our uniqueness. It seems that now, everyone is aiming for perfect, everywhere, all the time, and we are bombarded with it. It seems t...

21 Helmi 202451min

Happy Valentines Day

Happy Valentines Day

In tonight's Sleep Hypnosis with Jessica, we're celebrating love, in all its forms. We can love as a child, a sibling, a parent and as a friend. We can experience love for our fellow humans and practi...

14 Helmi 202449min

Handling Financial Stress

Handling Financial Stress

In tonight's Sleep Hypnosis with Jessica, we're going to soothe our financial stress, switching our mindset towards one of abundance, learning to make friends with money, manifest fullness and securit...

7 Helmi 202451min

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