Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

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Taking Off Our Masks: Exploring Authenticity

Taking Off Our Masks: Exploring Authenticity

In tonight's Sleep Hypnosis with Jessica, we're taking off our masks and savouring some time of being our selves. Just feeling our energy and existing - eventually even the mask of 'self' will slip of...

11 Loka 202348min

Manifesting As We Sleep

Manifesting As We Sleep

In tonight's Sleep Hypnosis with Jessica, let's manifest our next big thing. Manifesting is popular these days. But the truth is, as long as we’ve been human, we’ve been manifesting. It’s what we do. ...

4 Loka 202343min

Get Sleepy On A Houseboat

Get Sleepy On A Houseboat

In tonight's Sleep Hypnosis with Jessica, we're going to get sleepy on a house boat in San Francisco, rocking back and forth on the gentle waters of the bay, surrounded by gorgeous eucalyptus trees, a...

27 Syys 202348min

Hypnotic Bedtime Story - The Great Gatsby

Hypnotic Bedtime Story - The Great Gatsby

In tonight's Sleep Hypnosis, Jessica will be reading an excerpt of Great Gatsby, the story of Nick Carraway, a young man who moves to Long Island, and lives next to a mysterious millionaire, Jay Gatsb...

20 Syys 202348min

Finding Joy At Work

Finding Joy At Work

In tonight's Sleep Hypnosis with Jessica, we're going to work on our negative thoughts, opinions and feelings about work. Let's bring up the worst of these thoughts, and start to relax into them, slow...

13 Syys 202342min

Soothing Anxiety For Better Sleep | Guided Sleep Hypnosis

Soothing Anxiety For Better Sleep | Guided Sleep Hypnosis

In tonight's Sleep Hypnosis we are going to do some training so we can learn to better manage and soothe our anxiety. It’s nothing fancy. We are simply going to develop a point of focus that isn’t in ...

6 Syys 202348min

Sleeping Away From Home

Sleeping Away From Home

In tonight's Sleep Hypnosis with Jessica, we're getting comfortable sleeping away from home. Sometimes it can be tricky to find the same level of comfort and rest in a strange environment. We get used...

30 Elo 202338min

Get Sleepy With Claude Monet

Get Sleepy With Claude Monet

In tonight's Sleep Hypnosis with Jessica, we're going to be getting sleepy in an art gallery once more. This time, it's in the Getty Centre, and we'll be looking at Claude Monet's depictions of golden...

23 Elo 202343min

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