Epictetus Left Behind a Gentle Philosophy for Staying Calm When Life Refuses to Obey
Tonight’s episode is a calm, bedtime-friendly journey through Epictetus and the Stoic philosophy of letting go of what you cannot control. Across this slow and thoughtful unwind, we explore how one of...
28 Huhti 2h 8min
Sleepy Philosophy Facts About Confucianism for Sleep
Tonight’s episode is a calm, bedtime-friendly journey through Confucianism and the quiet philosophy of becoming a steadier, kinder, and more trustworthy person in the world. Across 100 sleepy philosop...
27 Huhti 1h 24min
Sleepy Philosophy Facts About Marcus Aurelius for Sleep
Tonight’s episode is a calm, bedtime-friendly journey through Marcus Aurelius and the quiet Stoic philosophy he used to keep his soul steady through war, illness, pressure, duty, and constant change. ...
27 Huhti 1h 16min
Sleepy Philosophy Facts About Wu Wei for Sleep
Tonight’s episode is a calm, bedtime-friendly journey through wu wei and the quiet Taoist wisdom of learning how to live without forcing life more than life needs to be forced. Across 100 sleepy philo...
26 Huhti 1h 12min
Sleepy Philosophy Facts About Zen Buddhism for Sleep
Tonight’s episode is a calm, bedtime-friendly journey through Zen Buddhism and the quiet philosophy of letting the mind rest without clinging so tightly to every thought, feeling, and passing moment. ...
26 Huhti 1h 7min
Sleepy Philosophy Facts About Marcus Aurelius and Mortality for Sleep
Tonight’s episode is a calm, bedtime-friendly journey through Marcus Aurelius and the quiet philosophy of mortality that runs through Meditations. Across 100 sleepy philosophy facts, this episode drif...
25 Huhti 1h 24min
Sleepy Philosophy Facts About Stoic Resilience for Sleep
Tonight’s episode is a calm, bedtime-friendly journey through Stoic resilience and the quiet strength of remaining steady when life becomes painful, unfair, uncertain, or exhausting. Across 100 sleepy...
25 Huhti 1h 5min
Episode #5...Philosophy of Existentialism for Sleep
Tonight’s episode is a calm, bedtime-friendly journey through existentialism and the quiet struggle of living honestly in a world that does not hand us easy certainty. Across 100 sleepy philosophy fac...
24 Huhti 1h 15min
