202: Design Your Future
How to switch your mind to visualising your future, instead of rumbling about what happened in the past.Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Slimming World Podcast ...
11 Kesä 202323min
201: Finding Your Groove At Target
Target isn't something to be feared! But it does take a mindset switch to adapt to settle in to the Slim For Life plan. Clare and Anna revisit the subject of Slimming World's target maintenance plan, ...
28 Touko 202315min
200: Every Little Counts
A podcast celebrating the 1/2 and 1lb losses! Whatever your final weight loss target is, learn to love the little wins along the way as much as the big ones! It's all a step in the right direction!Pre...
14 Touko 202316min
199: Celebrate Your Crowning Glories!
Enjoy a spot of afternoon tea with Anna and Clare, as we celebrate all the amazing things our Slimming World podcast listeners' have achieved over the last 28 days!Presented by Clare Savory and Anna M...
30 Huhti 202332min
198: Why Doing Good Is Good For You
When it comes to kindness, the more you give, the more you receive - and the feel-good hit you get as a result could help you reach your weight-loss goals.Presented by Clare Savory and Anna Mangan. Pr...
17 Huhti 202320min
197: In 28 Days From Today...
Did you know that setting an ambitious goal helps to increase your chances of success? In a study of 24,000 Slimming World members, those who set a ‘dream weight’ target lost almost twice as much weig...
3 Huhti 202319min
196: What Does Success Look Like?
Slimming World's Mr Sleek, Joe Thompson, and Miss Slinky, Sarah Wynter, join Anna and Clare to reflect on how they've celebrated the changes weight loss has made in their lives so far.Presented by Cla...
20 Maalis 202334min
195: Confidence To Live The Life You Want
Confidence is something that many of us struggle with, especially if we’re unhappy with our weight. But, after losing 12st 9lbs, Slimming World's Woman of the Year 2022 - Carolann Hicks - found the co...
6 Maalis 202334min
