
131: A Crash Course in Eating Out on Slimming World
How do you balance protecting your weight loss but still have a normal, busy social life? Can you really eat out and still get a loss on the scales with Slimming World? Anna and Clare discuss their ta...
24 Touko 202127min

130: Game, Set and Match
So you've done a bit of walking? Maybe you've dabbled in NHS Couch to 5k? But they're not really filling you with excitement... Fear not, you're not alone. Natasha asked us for some inspiration on Bod...
17 Touko 202141min

129: Listener's Questions May 2021
Some fantastic Body Magic shares about how you all did on April's #SWPodStepChallenge! Plus, more of your tasty dessert teasers and magical lightbulb moments on how you've all been heading back out to...
10 Touko 202158min

128: Why Kindness Is Key
Compassion, love and kindness are things many of us are quick to offer others, but honestly - when was the last time you were truly kind to yourself? Weight loss isn't just about the food on our plate...
3 Touko 202138min

127: Inching Closer To Target
Making sure you view your big picture progress is important. It's not just all about what's happening on the scales. It's great to look at the wider progress you're making, especially when it comes to...
26 Huhti 202149min

126: Would You Like To See The Dessert Menu?!
Do the words cake, ice-cream, pie, biscuits, gateau, crumble, afternoon tea....make you want to lick your lips?! Yep us too, and so that's why we've dedicated a whole slice of our podcast series to de...
19 Huhti 202139min

125: Listeners' Questions April 2021
Steps, pants and tiny bowls...Just a flavour of what this month's Listeners' Questions include! Anna and Clare continue celebrating Slimming World members' lightbulb moments.Presented by Clare Freeman...
12 Huhti 202159min

124: Welcome To The Real World
As the world begins to reopen after a rather strange year being locked down (well the UK anyway) - what strategies do you have in place to resist the usual temptations? A few of our listeners say they...
5 Huhti 202138min



















