Slimming World Podcast

What difference does fibre really make to your weight loss? Anna and Clare offer some Healthy Extra B inspiration sprinkled with oats and breadcrumbs for you. Presented by Anna Mangan and Clare Freema...

11 Marras 201929min

Are you beating yourself up because you think you should be further ahead than you are? Whether it’s a dose of comparisonitis or you’re falling victim to setting unrealistic expectations, Anna and Cla...

4 Marras 201940min

Curious to know how a vegan can lose weight with Slimming World? We are too.Clare's signed up to Cancer Research's VegPledge to do the whole of November plant-based. Tons of our listeners have given u...

28 Loka 201929min

Some days we feel blue. Some days we just feel off. And some days we feel lost.Anna and Clare have both been there, plenty of times.So in light of Every Mind Matters - Slimming World's new campaign wi...

21 Loka 201935min

How to pick your target weight, tricks to stop self-sabotage and how to get your head to catch up with your body...Contains plenty of knicker talk and toilet humour.Presented by Anna Mangan and Clare ...

14 Loka 201957min

Our past behaviour predicts our future behaviour… So grab a pen, paper & your Slimming World book, and join Clare looking over the last 11 weeks of our weight loss journey as we look ahead to what our...

7 Loka 201918min

Hit a wall in your weight loss? Struggling with getting enough shut-eye? Anna and Clare look into the impact a lack of sleep has on us mentally and physically.Presented by Anna Mangan and Clare Freema...

30 Syys 201931min

Happy 50th Birthday Slimming World, plus how to survive a birthday celebration - be it yours or someone else’s! Do you really want your cake? Or are there other ways you could be ‘treating’ yourself b...

23 Syys 201927min