Sober Awkward

Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024


Have you ever woken up after a big night out and declared, “I’m never drinking again,” only to find yourself waving $50 at a barman by Happy Hour? Yep, Vic’s been there too.


Join Victoria Vanstone, award-winning podcaster, author, and former binge-drinking party animal, as she explores what it’s really like to be sober in a world absolutely soaked in alcohol. Each week on Sober Awkward, Vic dives into boozy topics, social pressures, anxiety, identity wobbles, and the messy reality of quitting drinking, opening up the shame shed of humiliating stories so you don’t have to feel alone in yours.


With humour, honesty, and zero judgement, Vic tells it like it is, from vomit and one-night stands to life on the other side of destructive drinking. If you’ve hit a wall, you’re fed up with anxiety, headaches, and blackouts, or you’re just quietly sober-curious, pop the kettle on and learn how to feel the awkward, and do it anyway.

Hosted on Acast. See acast.com/privacy for more information.

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Jaksot(407)

How to Plan for a Big Event

How to Plan for a Big Event

Got a wedding coming up? In today's retrospective episode Vic and Hamish take a look at big events.You can listen to the full episode here:https://open.spotify.com/episode/1lMGT65RfeSkjnJ16OENxP?si=96...

17 Heinä 202416min

Is Trauma The Core of Your Over Drinking and How Can We Cure It?

Is Trauma The Core of Your Over Drinking and How Can We Cure It?

If you speak to anyone that has struggled with over drinking - you don't have to do much digging to uncover some trauma.Trauma, sadly is inevitable, but how you react to it is one of the most importan...

14 Heinä 202440min

What do I Do if I Don't Drink?

What do I Do if I Don't Drink?

In todays retrospective episode Vic and Hamish tell you about all theri weird and wonderful hobbies.You can listen to the full episode here:https://open.spotify.com/episode/2ssQxPvSWgqqktGY0R1Ixs?si=l...

10 Heinä 202417min

Are you Lying About Your Alcohol Consumption?

Are you Lying About Your Alcohol Consumption?

Liar, liar, pants on fire!The words still sting decades later.None of us want to be considered a liar and yet anyone that has ever drunk has probably also lied about it.Why you are home after your cur...

7 Heinä 202439min

Why finding a hobby will help you stay sober...

Why finding a hobby will help you stay sober...

In todays retrospective Vic and Hamish find out why Scrabble and pottery meant they never reached for a bevvie.You can listen to the full episode here:https://open.spotify.com/episode/2ssQxPvSWgqqktGY...

3 Heinä 202412min

What Does Giving Up Alcohol Add to Your Life?

What Does Giving Up Alcohol Add to Your Life?

Its a simple thought (of course it is...its one of Hame's) but we don't often take the time to consider whether a sober life is better than a drunk one.When you are considering going sober you are oft...

30 Kesä 202435min

How Saying No Builds Confidence.

How Saying No Builds Confidence.

In this weeks retrospective epiosde Vic and Hamsih look at why saying no can actually feel amazing!You can listen to the full episode here:https://open.spotify.com/episode/10MKVsOtPw9xiPlutpygny?si=Pk...

26 Kesä 202415min

When You Feel Like You're Disappointing the Family....

When You Feel Like You're Disappointing the Family....

Lets talk about family. They come in many weird and wonderful shapes and sizes. They are diverse, annoying, challenging, loving, judgmental, funny and a complete and utter mess, for some unknown reaso...

23 Kesä 202452min

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