Sober Awkward

Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024


Have you ever woken up after a big night out and declared, “I’m never drinking again,” only to find yourself waving $50 at a barman by Happy Hour? Yep, Vic’s been there too.


Join Victoria Vanstone, award-winning podcaster, author, and former binge-drinking party animal, as she explores what it’s really like to be sober in a world absolutely soaked in alcohol. Each week on Sober Awkward, Vic dives into boozy topics, social pressures, anxiety, identity wobbles, and the messy reality of quitting drinking, opening up the shame shed of humiliating stories so you don’t have to feel alone in yours.


With humour, honesty, and zero judgement, Vic tells it like it is, from vomit and one-night stands to life on the other side of destructive drinking. If you’ve hit a wall, you’re fed up with anxiety, headaches, and blackouts, or you’re just quietly sober-curious, pop the kettle on and learn how to feel the awkward, and do it anyway.

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The Sober Boozers Club with Ben Gibbs

The Sober Boozers Club with Ben Gibbs

This week on Sober Awkward, Vic chats to Ben Gibbs from The Sober Boozers Club about the rapidly changing world of alcohol-free beer and whether pub culture can survive a generation that’s drinking le...

28 Kesä 51min

The Share Shed: Writing Competition Entries

The Share Shed: Writing Competition Entries

The Share Shed – Sober Awkward Writing Competition Specials - Alcohol, Motherhood and Me - By EmilyEvery Thursday, we’re handing the story telling over to you.Over the next few months, Vic will be rea...

24 Kesä 9min

Still Sober, Still Awkward

Still Sober, Still Awkward

As a special treat to celebrate the final episode of Series 13, I’m delighted to welcome Hamish back to the podcast for a proper catch-up.Yes, he’s still sober. Yes, he’s still awkward. And yes, he’s ...

21 Kesä 55min

The Share Shed: Writing Competition Entries

The Share Shed: Writing Competition Entries

The Share Shed – Sober Awkward Writing Competition Specials - No More Numbing Out - By Aliz, TexasEvery Thursday, we’re handing the story telling over to you.Over the next few months, Vic will be read...

17 Kesä 7min

Nangs: The Addiction Nobody Talks About with Sam Bramman

Nangs: The Addiction Nobody Talks About with Sam Bramman

This week on Sober Awkward, Vic steps away from alcohol to explore another addiction that is quietly growing across Australia: Nangs.Nitrous oxide, often sold legally and delivered to your door within...

14 Kesä 37min

The Share Shed: Awkward Questions & Confessions

The Share Shed: Awkward Questions & Confessions

This week in the Share Shed, one listener wakes up to discover he’d apparently spent 40 minutes running barefoot on a treadmill at 3am… after swimming in a stranger’s pool and blacking out at a party....

10 Kesä 8min

Have You Swapped Booze for Scrolling? with TJ Power

Have You Swapped Booze for Scrolling? with TJ Power

This week on Sober Awkward, Vic sits down with TJ Power, a well-known neuroscientist, author of the Sunday Times bestseller The DOSE Effect, and the founder of the DOSE Lab. He is a leading voice in d...

7 Kesä 56min

The Share Shed: Awkward Questions & Confessions

The Share Shed: Awkward Questions & Confessions

Today on the Share Shed we have one confession and one question.First up, a listener wakes up in Las Vegas with more than just a hangover… let’s just say Elvis may have been involved and somebody acci...

3 Kesä 10min

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