Why Lucy Left the Podcast
In this weeks retrospective episode, we take a look back at the moment that Lucy announced why she had decided to move on from presenting the podcast.We miss her everyday and are still the best of mat...
22 Touko 202421min
Did Years of Drinking Damage My Brain?
As a society, we have had a tendency in the past to ignore a lot of frightening stats around alcohol. We just carry on getting wasted without thinking about the consequences. But is it time we started...
19 Touko 202432min
The Science Behind Cravings and How to Overcome Them
In this weeks retrospective episode, Vic and Lucy share the cravings that they still experience today before looking into the Science behind them.Understanding them is the key to overcoming them!You c...
15 Touko 202420min
Does Building Self-Esteem in Teens stop them Leaning on Booze?
If we raise kids that have high self-esteem will this make them less likely to drink alcohol?This episode is for the parents out there that are feeling scared about their kids becoming teens, going of...
12 Touko 202441min
The Worst Thing I Did Whilst Drunk Around Colleagues Was...
In this weeks retrospective episode, Vic was joined by her sister Louise.(Not only has she been sober longer than Vic but she also just might be the funnier one!)Louise worked in Advertising for years...
8 Touko 202410min
Are you a Beer Bully?
Vic knows a lot about beer bullies... due to the fact she was one.She used to force, anyone that wasn't joining in with 'the fun' into downing a pint. She's not proud of it, but her past indiscretions...
5 Touko 202444min
Which Triggers You Need to be Aware of to Avoid a Relapse
In this weeks retrospective episode, Vic and Lucy share some of the triggers they have had to be wary of to avoid the dreaded relapse!Basically just poeple, places and things...but other than that we ...
1 Touko 202415min
Feeling Rejected? Here's What You Need to Do!
Rejection. It’s something we all feel at some point in our lives, if not at school or a family member, it can be in a relationship or when you get sober. Whenever it might happen to you, there's one g...
28 Huhti 20241h 6min
