Sober Awkward

Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024


Have you ever woken up after a big night out and declared, “I’m never drinking again,” only to find yourself waving $50 at a barman by Happy Hour? Yep, Vic’s been there too.


Join Victoria Vanstone, award-winning podcaster, author, and former binge-drinking party animal, as she explores what it’s really like to be sober in a world absolutely soaked in alcohol. Each week on Sober Awkward, Vic dives into boozy topics, social pressures, anxiety, identity wobbles, and the messy reality of quitting drinking, opening up the shame shed of humiliating stories so you don’t have to feel alone in yours.


With humour, honesty, and zero judgement, Vic tells it like it is, from vomit and one-night stands to life on the other side of destructive drinking. If you’ve hit a wall, you’re fed up with anxiety, headaches, and blackouts, or you’re just quietly sober-curious, pop the kettle on and learn how to feel the awkward, and do it anyway.

Hosted on Acast. See acast.com/privacy for more information.

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Jaksot(407)

Ziggy Alberts: The Power of a Positive No

Ziggy Alberts: The Power of a Positive No

This month's guest episode is an absolute beauty!Ziggy Alberts is one of the most exciting independent artists in the Australian music industry....AND he is sober!Some would say he is the perfect Sobe...

22 Loka 20231h 5min

Some Surprising Sobriety Benefits

Some Surprising Sobriety Benefits

In this weeks retrospective we talk about all the amazing gifts sobriety gives!You can listen to the full episode here. - https://open.spotify.com/episode/077DdyXuztm66LfU9ggy7E?si=9e66be75cdaf4b7f Le...

18 Loka 202312min

Gambling - Addiction by Design?

Gambling - Addiction by Design?

Today marks the start of Gambling Harm Awareness Week, so Vic and Hamish have had a chat with Kate Seselja.Kate is an ex-gambler, who, for the past 10 years has passionately advocated for Gambling Ref...

15 Loka 202342min

How to Redefine Fun...

How to Redefine Fun...

In this weeks retrospective we talk about changing up your social life so it fits your sobriety.You can listen to the full episode here -https://open.spotify.com/episode/07qzYYYOmVBjHBh8mOZOod?si=36e4...

11 Loka 202311min

How Alcohol is Tricking Your Primal Needs

How Alcohol is Tricking Your Primal Needs

You may have heard of the term a 'Human's Primal Needs'.If you are anything like Hame and Vic - you've heard it, stored it but never did any research into it and don't truly know what it means.(Full t...

8 Loka 202336min

How Do I Socialise without Alcohol?

How Do I Socialise without Alcohol?

Gosh - the first sober socials can feel pretty damn awkward. In todays retrospective you will hear about how Vic and Lucy went on there first sober escapades.You can listen to the full episode here - ...

4 Loka 202311min

ADHD and Alcohol with Dr Alex Conner

ADHD and Alcohol with Dr Alex Conner

October is ADHD Awareness Month and for quite some time, our listeners have requested an episode on ADHD from us. To be totally honest we have felt totally ill-equipped to do this important subject ju...

1 Loka 202354min

The Moment Vic found her Sober Community

The Moment Vic found her Sober Community

In this weeks retrospective we talk about Vic finding her sober community and understanding why that will help you along your sober path.You can listen to the full episode here - https://open.spotify....

27 Syys 202312min

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