Sober Awkward

Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024


Have you ever woken up after a big night out and declared, “I’m never drinking again,” only to find yourself waving $50 at a barman by Happy Hour? Yep, Vic’s been there too.


Join Victoria Vanstone, award-winning podcaster, author, and former binge-drinking party animal, as she explores what it’s really like to be sober in a world absolutely soaked in alcohol. Each week on Sober Awkward, Vic dives into boozy topics, social pressures, anxiety, identity wobbles, and the messy reality of quitting drinking, opening up the shame shed of humiliating stories so you don’t have to feel alone in yours.


With humour, honesty, and zero judgement, Vic tells it like it is, from vomit and one-night stands to life on the other side of destructive drinking. If you’ve hit a wall, you’re fed up with anxiety, headaches, and blackouts, or you’re just quietly sober-curious, pop the kettle on and learn how to feel the awkward, and do it anyway.

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Jaksot(407)

Improving Your Skin From the Inside Out

Improving Your Skin From the Inside Out

Hame isn't a dermatologist (shock, horror!) but he has theory about skin. Whatever effects a skincare product might promise to have on your wrinkles/ageing skin/your 'glow' - the best way to improve y...

30 Heinä 202336min

How To Answer the 'Why Aren't You Drinking?' Question

How To Answer the 'Why Aren't You Drinking?' Question

In this week's retrospective episode we take a look back at one of THE biggest concerns for the newly sober.How do you deal with this inevitable question. Lie? Prepare a few possible answers? Laugh it...

26 Heinä 20236min

Fatboy Slim: From Big Beat to Sobriety

Fatboy Slim: From Big Beat to Sobriety

It's the episode you've all been waiting for!Our chat with super star DJ Norman Cook AKA Fatboy Slim.We were privileged to be invited back stage before his gig in Brisbane to have a quick chat with No...

23 Heinä 202332min

How and When To Tell People You Have Gone Sober

How and When To Tell People You Have Gone Sober

In this week's retrospective episode we look at the moment that you have decided to go sober and are deciding who to tell, and equally importantly...when.For some telling your friends and family keeps...

19 Heinä 202311min

Sober Dancing

Sober Dancing

'Can I still tear up the dancefloor without alcohol?' That was Hame's first worry when he gave up booze. And he is not alone...The dance-floor is a very different place when you’re sober. Alcohol was ...

16 Heinä 202347min

Why Can't I Be A Normal Drinker?

Why Can't I Be A Normal Drinker?

To continue our new weekly retrospective feature - we are heading back to the first ever episode of Sober Awkward.A lot of people try and fail drinking moderately for a long time before eventually be...

12 Heinä 20239min

The Highs and Lows of Your First Year Sober

The Highs and Lows of Your First Year Sober

Tomorrow we celebrate Hame's 1 year soberversary. He has achieved what he set out to do but is this our last podcast together? Will he be heading straight back to the pub or will he (and the podcast) ...

9 Heinä 202352min

The Moment You Realise You Need To Go Sober

The Moment You Realise You Need To Go Sober

To kickstart our new weekly retrospective feature in which we take a look back at a significant moment from a previous Sober Awkward episode - we are going all the way back to our first ever episode!F...

5 Heinä 20239min

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