Sober Awkward

Winner, Best Well-Being Podcast at The Australian Podcast Awards 2024


Have you ever woken up after a big night out and declared, “I’m never drinking again,” only to find yourself waving $50 at a barman by Happy Hour? Yep, Vic’s been there too.


Join Victoria Vanstone, award-winning podcaster, author, and former binge-drinking party animal, as she explores what it’s really like to be sober in a world absolutely soaked in alcohol. Each week on Sober Awkward, Vic dives into boozy topics, social pressures, anxiety, identity wobbles, and the messy reality of quitting drinking, opening up the shame shed of humiliating stories so you don’t have to feel alone in yours.


With humour, honesty, and zero judgement, Vic tells it like it is, from vomit and one-night stands to life on the other side of destructive drinking. If you’ve hit a wall, you’re fed up with anxiety, headaches, and blackouts, or you’re just quietly sober-curious, pop the kettle on and learn how to feel the awkward, and do it anyway.

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Jaksot(407)

Am I Sober Curious?

Am I Sober Curious?

We’re back! Today Vic welcomes her lovely new co-host Hamish to the Sober Awkward podcast. In this funny and insightful episode they discuss what it means to identify as sober curious and how giving u...

30 Heinä 202241min

Change

Change

It's the final episode of series 3 and a chat that Vic and Lucy have been dreading (for reasons revealed on the pod.) Today the girls talk about the brilliant bond they have formed over the last year ...

5 Heinä 20221h 3min

The Cravings Toolkit

The Cravings Toolkit

Cravings are a huge part of treading this sober path. This week the girls want to delve deeper into these pesky reminders of their past lives.Let's face it, cravings are out to get you! They sneak up ...

20 Kesä 20221h 9min

A Drinking Career

A Drinking Career

Lucy is away in England, so Vic welcomes her sister Louise onto the Sober Awkward podcast today. Louise has been sober for over 23 years and is an expert when it comes to alcohol and work environments...

8 Kesä 20221h 9min

Relapse!

Relapse!

For many reasons, no matter how hard you try, even if you hate it, when you give up alcohol it has an annoying habit of creeping back into your mind. Strong emotions, triggery places and drinking cult...

22 Touko 20221h 9min

Behind Closed Doors

Behind Closed Doors

Today Vic and Lucy are trying to understand why drinking can sometimes retreat behind closed doors. Is it because of parenting woes, because of shame or because people feel safer in the confines of th...

9 Touko 20221h 21min

The Healing Body

The Healing Body

Today Vic and Lucy are using scare tactics to get you thinking about your alcohol consumption. They're delving into the stats and figures, then pinpointing areas where this 'Class A Carcinogen' is doi...

26 Huhti 20221h 17min

Sober Dating with Faye Lawrence

Sober Dating with Faye Lawrence

It's here! The episode all the single sober souls have been waiting for. Sober Dating! Seeing as Vic and Lucy know nothing about sober dating they have invited on an expert. Faye is the founder of Unt...

29 Maalis 20221h 18min

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